Quince Jam

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Quince Jam
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
856
calories
Calories

Nutritional values

1 cup contains
(Percentage of daily recommendation)
Calorie856 kcal(41 %)
Protein0.7 g(1 %)
Fat0.19 g(0 %)
Carbohydrates222.19 g(148 %)
Sugar added188.62 g(754 %)
Roughage3.92 g(13 %)
Vitamin A6.83 mg(854 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.09 mg(8 %)
Niacin0.34 mg(3 %)
Vitamin B₆0.07 mg(5 %)
Folate5.18 μg(2 %)
Pantothenic acid0.15 mg(3 %)
Biotin0.17 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C28.18 mg(30 %)
Potassium346.82 mg(9 %)
Calcium24.71 mg(2 %)
Magnesium14.87 mg(5 %)
Iron1.5 mg(10 %)
Zinc0.14 mg(2 %)
Saturated fatty acids0.02 g
Cholesterol0 mg

Ingredients

for
8
Ingredients
7 ½ cups sugar
cup liquid Pectin
4 cups water
48 ounces Quince (cored and chopped with peels on)
¼ cup lemon juice
How healthy are the main ingredients?
sugar

Preparation steps

1.
Sterilize 8 (1/2 pint) jars in boiling water for at least 5 minutes, and have new lids ready.
2.
Place the quinces in a large pot, and pour in water. Bring to a boil, then reduce heat to low, and simmer, covered, for 15 minutes.
3.
Strain off 4 cups of the juice. Mix juice with sugar and lemon juice in a heavy pot, and bring to a boil over high heat, stirring constantly. Stir in pectin, and return to a boil. Boil for 1 full minute, stirring constantly. Remove from heat and skim off foam.
4.
Ladle into hot sterile jars, and process for 10 minutes in a hot water bath to seal. Refrigerate jelly after opening.
5.
Store sealed jars in a cool dark place. Refrigerate jelly after opening.