Quince Jam
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
856
calories
Calories
Nutritional values
1 cup contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 856 kcal | (41 %) | ||
| Protein | 0.7 g | (1 %) | ||
| Fat | 0.19 g | (0 %) | ||
| Carbohydrates | 222.19 g | (148 %) | ||
| Sugar added | 188.62 g | (754 %) | ||
| Roughage | 3.92 g | (13 %) |
more nutritional values
| Vitamin A | 6.83 mg | (854 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0 mg | (0 %) | ||
| Vitamin B₁ | 0.03 mg | (3 %) | ||
| Vitamin B₂ | 0.09 mg | (8 %) | ||
| Niacin | 0.34 mg | (3 %) | ||
| Vitamin B₆ | 0.07 mg | (5 %) | ||
| Folate | 5.18 μg | (2 %) | ||
| Pantothenic acid | 0.15 mg | (3 %) | ||
| Biotin | 0.17 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 28.18 mg | (30 %) | ||
| Potassium | 346.82 mg | (9 %) | ||
| Calcium | 24.71 mg | (2 %) | ||
| Magnesium | 14.87 mg | (5 %) | ||
| Iron | 1.5 mg | (10 %) | ||
| Zinc | 0.14 mg | (2 %) | ||
| Saturated fatty acids | 0.02 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- 7 ½ cups sugar
- ⅜ cup liquid Pectin
- 4 cups water
- 48 ounces Quince (cored and chopped with peels on)
- ¼ cup lemon juice
How healthy are the main ingredients?
sugarPreparation steps
1.
Sterilize 8 (1/2 pint) jars in boiling water for at least 5 minutes, and have new lids ready.
2.
Place the quinces in a large pot, and pour in water. Bring to a boil, then reduce heat to low, and simmer, covered, for 15 minutes.
3.
Strain off 4 cups of the juice. Mix juice with sugar and lemon juice in a heavy pot, and bring to a boil over high heat, stirring constantly. Stir in pectin, and return to a boil. Boil for 1 full minute, stirring constantly. Remove from heat and skim off foam.
4.
Ladle into hot sterile jars, and process for 10 minutes in a hot water bath to seal. Refrigerate jelly after opening.
5.
Store sealed jars in a cool dark place. Refrigerate jelly after opening.
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