Puff Pastry Appetizers

0
Average: 0 (0 votes)
(0 votes)
Puff Pastry Appetizers
share Share
print
bookmark_border Copy URL
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
2602
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie2,602 cal.(124 %)
Protein50 g(51 %)
Fat197 g(170 %)
Carbohydrates163 g(109 %)
Sugar added0 g(0 %)
Roughage31 g(103 %)
Vitamin A1.8 mg(225 %)
Vitamin D16.6 μg(83 %)
Vitamin E6.8 mg(57 %)
Vitamin K72.6 μg(121 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂1.7 mg(155 %)
Niacin41 mg(342 %)
Vitamin B₆0.4 mg(29 %)
Folate186 μg(62 %)
Pantothenic acid12.4 mg(207 %)
Biotin78.1 μg(174 %)
Vitamin B₁₂0.5 μg(17 %)
Vitamin C33 mg(35 %)
Potassium1,996 mg(50 %)
Calcium149 mg(15 %)
Magnesium105 mg(35 %)
Iron8 mg(53 %)
Iodine42 μg(21 %)
Zinc8.9 mg(111 %)
Saturated fatty acids122.8 g
Uric acid464 mg
Cholesterol807 mg
Complete sugar12 g

Ingredients

for
1
Ingredients
2 plates Puff pastry dough
400 grams Porcini mushroom
2 garlic cloves
2 shallots
1 Tbsp butter
½ bunch parsley
salt
freshly ground peppers
1 egg yolk
How healthy are the main ingredients?
Porcini mushroomparsleygarlic cloveshallotsalt

Preparation steps

1.

Thaw puff pastry and roll out each sheet a little.

2.

Preheat the oven to 200°C (approximately 400°F).

3.

Wipe the mushrooms with paper towels and chop coarsely. Peel the shallots and garlic and chop very finely.

4.

Saute the mushrooms in butter, add shallots and garlic, saute a few minutes more and remove from the heat. Season with salt and pepper and mix in the chopped parsley.

5.

Spread the filling on the pastry. Leave about 3 cm (approximately 1 1/4 inches) of the right, left and top edges free (since the filling is pressed outward by rolling) and roll up lengthwise. Mix the egg yolk with 1 tablespoon water, brush onto the edges and press together to seal.

6.

Brush the rolled pastry with the remaining yolk-water.

7.

Place on a baking sheet lined with parchment paper and bake about 25 minutes, until golden brown. Cut into thick slices and serve lukewarm.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks