Power Smoothie

Most of our vegetables come from our gardens, but what if one super vegetable has been hiding just under our nose, below the surface of the ocean? Kelp has recently emerged as a superfood that can no longer be overlooked.

Small, round and dark blue: The açaí berry actually looks a lot like a normal berry, however; it is rumored to be true super berry. Açaí is known to make you lose weight and burn fat. EAT SMARTER will give you the scoop on what açaí can and cannot do.

Smoothies are a great way to add fruits and vegetables, but sometimes slurping down a large smoothie can get a little boring. Smoothie bowls are a great way to switch up your breakfast routine and still get the nutritional benefits of a smoothie.