Potato-onion Salad with Radicchio
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
300
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 300 cal. | (14 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 4 g | (13 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 3.8 mg | (32 %) | ||
| Vitamin K | 17.5 μg | (29 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 3.9 mg | (33 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 54 μg | (18 %) | ||
| Pantothenic acid | 0.9 mg | (15 %) | ||
| Biotin | 3 μg | (7 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 59 mg | (62 %) | ||
| Potassium | 965 mg | (24 %) | ||
| Calcium | 81 mg | (8 %) | ||
| Magnesium | 54 mg | (18 %) | ||
| Iron | 2.9 mg | (19 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 1.4 mg | (18 %) | ||
| Saturated fatty acids | 5.3 g | |||
| Uric acid | 42 mg | |||
| Cholesterol | 21 mg | |||
| Complete sugar | 11 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 700 grams cooked potatoes
- 1 Radicchio
- 200 grams pickled Pearl onion (from a jar)
- 2 Tbsps White vinegar
- salt
- freshly ground peppers
- ½ tsp sugar
- 2 Tbsps sunflower oil
- 100 grams Whipped cream
- 2 Tbsps chopped parsley
Preparation steps
1.
Cut potatoes into cubes. Drain pearl onions. Divide radicchio into leaves, rinse, spin dry and tear into bite-size pieces.
2.
Mix vinegar in a bowl with sugar, oil and sour cream and season to taste with salt and pepper. Add 1 tablespoon parsley and stir.
3.
Mix potatoes and onions with sour cream mixture and serve with radicchio in a bowl. Serve garnished with remaining parsley.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
