Potato Dumplings
Nutritional values
(Percentage of daily recommendation)
| Calorie | 467 cal. | (22 %) | ||
| Protein | 11.25 g | (11 %) | ||
| Fat | 19.92 g | (17 %) | ||
| Carbohydrates | 61.2 g | (41 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.5 g | (25 %) |
| Vitamin A | 3,632.71 mg | (454,089 %) | ||
| Vitamin D | 0.56 μg | (3 %) | ||
| Vitamin E | 2.05 mg | (17 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.31 mg | (28 %) | ||
| Niacin | 5.54 mg | (46 %) | ||
| Vitamin B₆ | 0.61 mg | (44 %) | ||
| Folate | 66.51 μg | (22 %) | ||
| Pantothenic acid | 2.18 mg | (36 %) | ||
| Biotin | 0.62 μg | (1 %) | ||
| Vitamin B₁₂ | 0.44 μg | (15 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 906.08 mg | (23 %) | ||
| Calcium | 98.27 mg | (10 %) | ||
| Magnesium | 66.39 mg | (22 %) | ||
| Iron | 2.19 mg | (15 %) | ||
| Iodine | 13.2 μg | (7 %) | ||
| Zinc | 1.13 mg | (14 %) | ||
| Saturated fatty acids | 8.25 g | |||
| Cholesterol | 74.39 mg |
Ingredients
- Ingredients
- 1 kilogram cooked day before Sweet potato
- Pastry flour (75 grams)
- Semolina flour (75 grams)
- salt
- Nutmeg
- 1 egg
- 125 grams Bacon (Finely diced)
- smoked Bacon
- 2 day-old White rolls
- 2 Tbsps butter
- In addition
- breadcrumbs (toasted in butter)
Preparation steps
For the dumplings: peel potatoes and press through a ricer, combine with remaining ingredients and knead into a smooth dough. Shape into 6 cm (approximately 2 1/2 inch) thick roll.
Cut bacon into small pieces. Cut bread into larger cubes. Heat butter in a pan and cook bacon for a few minutes. Add bread cubes and cook until golden brown, stirring occasionally. Remove from heat and cool slightly.
Cut dough roll into 2.5 cm (approximately 1 inch) thick slices. Place bacon mixture in the middle and shape into balls.
Bring a large pot of water to a boil, season with salt and add dumplings, one at a time, to a pot. Cook, simmering, for about 20 minutes.
Remove dumplings with a slotted a spoon and place into a bowl.
Sprinkle with toasted breadcrumbs and serve.
