Potato Cake
(0 votes)
(0 votes)
Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
770
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 770 cal. | (37 %) | ||
| Protein | 33 g | (34 %) | ||
| Fat | 48 g | (41 %) | ||
| Carbohydrates | 51 g | (34 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.5 g | (12 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 4.4 μg | (22 %) | ||
| Vitamin E | 3.5 mg | (29 %) | ||
| Vitamin K | 17.4 μg | (29 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.7 mg | (64 %) | ||
| Niacin | 14.2 mg | (118 %) | ||
| Vitamin B₆ | 0.8 mg | (57 %) | ||
| Folate | 118 μg | (39 %) | ||
| Pantothenic acid | 2.5 mg | (42 %) | ||
| Biotin | 20.2 μg | (45 %) | ||
| Vitamin B₁₂ | 3.5 μg | (117 %) | ||
| Vitamin C | 52 mg | (55 %) | ||
| Potassium | 1,393 mg | (35 %) | ||
| Calcium | 181 mg | (18 %) | ||
| Magnesium | 87 mg | (29 %) | ||
| Iron | 3.9 mg | (26 %) | ||
| Iodine | 24 μg | (12 %) | ||
| Zinc | 2.4 mg | (30 %) | ||
| Saturated fatty acids | 26 g | |||
| Uric acid | 47 mg | |||
| Cholesterol | 352 mg | |||
| Complete sugar | 7 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 kilogram potatoes
- 4 eggs
- 200 grams Whipped cream
- 2 Tbsps Pastry flour
- 1 Tbsp chopped parsley
- salt
- peppers
- Nutmeg
- 30 grams clarified butter
- 2 Tbsps chopped Dill
- 150 grams Crème fraiche
- 250 grams Quark
- 8 slices Smoked salmon
Preparation steps
1.
Rinse, peel and coarsely grate potatoes. Whisk together eggs, sour cream, flour and parsley and add to potatoes. Season well. Grease a baking tray with 10 grams (approximately 3/4 tablespoon) of butter. Pour in potato mixture and flatten it. Top with remaining butter in small pieces. Bake in a preheated oven at 200°C (approximately 400°F) on the second shelf from the bottom for approximately 40 minutes.
2.
Mix creme fraiche, cottage cheese and dill and season to taste with salt and pepper. Cut potato cake into pieces. Serve with cottage cheese and salmon slices.
