Potato and Leek Gratin

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Potato and Leek Gratin
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Health Score:
84 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr
Ready in
Calories:
861
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie861 cal.(41 %)
Protein41 g(42 %)
Fat54 g(47 %)
Carbohydrates51 g(34 %)
Sugar added0 g(0 %)
Roughage11.2 g(37 %)
Vitamin A1.2 mg(150 %)
Vitamin D2.5 μg(13 %)
Vitamin E7.6 mg(63 %)
Vitamin K93.9 μg(157 %)
Vitamin B₁0.9 mg(90 %)
Vitamin B₂0.7 mg(64 %)
Niacin19.6 mg(163 %)
Vitamin B₆1.4 mg(100 %)
Folate339 μg(113 %)
Pantothenic acid3.3 mg(55 %)
Biotin32.7 μg(73 %)
Vitamin B₁₂2.7 μg(90 %)
Vitamin C161 mg(169 %)
Potassium2,619 mg(65 %)
Calcium926 mg(93 %)
Magnesium160 mg(53 %)
Iron5.3 mg(35 %)
Iodine53 μg(27 %)
Zinc5.8 mg(73 %)
Saturated fatty acids30.2 g
Uric acid181 mg
Cholesterol258 mg
Complete sugar21 g

Ingredients

for
2
Ingredients
4 large potatoes
1 thick Leek
100 grams Smoked pork chop
3 Beefsteak tomato
200 grams Whipped cream
1 egg
100 grams Shredded cheese
1 Tbsp chopped Basil
1 sprig Basil
1 tsp vegetable oil
salt (and)
peppers
How healthy are the main ingredients?
Whipped creamBasilBasilpotatoLeekegg

Preparation steps

1.

Rinse and peel the potatoes and cut into 0.5 cm (approximately 1/8 inch) slices. Blanch in boiling salted water for 5 minutes, then drain.

2.

Rinse the leeks and cut into 1 cm (approximately 1/2 inch) thick slices. Blanch ​the tomatoes, peel and cut into 1 cm (approximately 1/2 inch) thick slices. Cut the smoked pork into small cubes.

3.

Brush a small baking dish with oil and arrange the vegetables in alternating layers. Season with salt and pepper and sprinkle with cheese between layers. Mix the sour cream with the egg, spread over the vegetables and sprinkle with cheese.

4.

Bake in a preheated oven at 200°C (approximately 400°F) for about 30-40 minutes. If the surface is browning too quickly, cover with aluminum foil. Remove from the oven and garnish with basil just before serving.

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