Pork Fillet and Peanut Salad

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 24 min.
Ready in

Ingredients

for
Ingredients
2 Tbsps light soy sauce
4 pork escalope (approx. 150 g each)
2 Tbsps Nut oil
¾ cup Peanuts (chopped)
½ tsp crushed Red pepper flakes (ground)
2 Tbsps Rice vinegar
2 Tbsps Lime juice
brown sugar
4 Tbsps light sesame oil
1 green Mango (cut into batons)
4 carrots (cut into batons)
4 Tomatoes (deseeded and diced)
2 Tbsps freshly chopped cilantro
1 Tbsp freshly chopped Vietnamese mint
How healthy are the main ingredients?
Peanutssesame oilsoy sauceMangocarrotTomato
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Preparation steps

1.
Drizzle 1 tbsp soy sauce over the escalopes. Heat the groundnut oil in a non-stick frying pan and fry the pork on both sides for 1-2 minutes until cooked. Remove from the pan and leave to rest.
2.
Whisk together the peanuts, chilli flakes, rice vinegar, lime juice, a pinch of sugar, soy sauce and sesame oil and check the seasoning.
3.
Slice the meat into fine strips and mix through the dressing, together with the remaining ingredients.
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