Pork Fillet and Peanut Salad

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Pork Fillet and Peanut Salad
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 24 min.
Ready in

Ingredients

for
4
Ingredients
2 tablespoons light soy sauce
4 pork escalope (approx. 150 g each)
2 tablespoons Nut oil
¾ cup Peanuts (chopped)
½ teaspoon crushed Red pepper flakes (ground)
2 tablespoons Rice vinegar
2 tablespoons Lime juice
brown sugar
4 tablespoons light sesame oil
1 green Mango (cut into batons)
4 carrots (cut into batons)
4 tomatoes (deseeded and diced)
2 tablespoons freshly chopped cilantro
1 tablespoon freshly chopped Vietnamese mint
How healthy are the main ingredients?
Peanutssesame oilsoy sauceMangocarrottomato

Preparation steps

1.
Drizzle 1 tbsp soy sauce over the escalopes. Heat the groundnut oil in a non-stick frying pan and fry the pork on both sides for 1-2 minutes until cooked. Remove from the pan and leave to rest.
2.
Whisk together the peanuts, chilli flakes, rice vinegar, lime juice, a pinch of sugar, soy sauce and sesame oil and check the seasoning.
3.
Slice the meat into fine strips and mix through the dressing, together with the remaining ingredients.