Plum Pie with Whipped Cream
(1 vote)
(1 vote)
Health Score:
37 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr
Preparation
ready in 2 h.
Ready in
Calories:
483
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 483 cal. | (23 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 36 g | (31 %) | ||
| Carbohydrates | 34 g | (23 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 2.6 g | (9 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.2 μg | (6 %) | ||
| Vitamin E | 1.5 mg | (13 %) | ||
| Vitamin K | 0.8 μg | (1 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.5 mg | (13 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 12 μg | (4 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 4.1 μg | (9 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 335 mg | (8 %) | ||
| Calcium | 83 mg | (8 %) | ||
| Magnesium | 19 mg | (6 %) | ||
| Iron | 0.7 mg | (5 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 21.7 g | |||
| Uric acid | 26 mg | |||
| Cholesterol | 119 mg | |||
| Complete sugar | 18 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- For the shortcrust
- 250 grams Pastry flour
- 125 grams cold butter
- 1 egg yolk
- 2 Tbsps cold water
- 1 pinch salt
- 50 grams powdered sugar
- For the filling
- 1 kilogram Plum
- 2 Tbsps Semolina flour
- 30 grams powdered sugar
- For the whipped cream
- Whipped cream
- 1 packet Vanilla sugar
- 2 Tbsps Plum brandy
Preparation steps
1.
For the shortcrust, cut the butter into pieces. Combine the flour, butter, egg yolk, 2 tablespoons of cold water, salt and powdered sugar quickly into a smooth dough. Cover with plastic wrap and refrigerate for 2 hours.
For the filling, rinse and pit the plums. Preheat the oven to 200°C (gas mark 3-4) (approximately 400°F).
Roll out the dough slightly larger than the baking dish. Place the dough in the baking dish and shape the crust. Pierce the dough several times with a fork. Sprinkle semolina over the dough and top with the plums. Sprinkle powdered sugar. Bake for 30 minutes.
For the whipped cream, whip together the cream, vanilla sugar and plum brandy. Slice the pie and dollop the whipped cream over the slice before serving.
