Guilt-Free Snack

Apple Pie

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Average: 5 (1 vote)
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Apple Pie
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Health Score:
5,1 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 5 min.
Ready in

Healthy, because

Even smarter

The apples provide us with pectin, which as a soluble dietary fibre stimulates the intestines and supports digestion. Almonds provide vitamin E for beautiful and firm skin.

Instead of almonds, sliced hazelnuts and dried cranberries also taste great on the Swabian-style apple pie. For a finer dough you can replace a part of the flour with ground almonds.

Ingredients

for
1
For the dough
150 grams soft butter
150 grams sugar
3 eggs
¼ untreated lemon
2 teaspoons Vanilla sugar
1 tablespoon Rum
100 grams Pastry flour
50 grams cornstarch
½ teaspoon Baking powder
For painting
20 grams melted butter
For filling
¾ kilogram Apple
lemon juice (for drizzling)
60 grams raisins (as desired)
60 grams planed almonds
60 grams sugar
60 grams butter
butter (for the mold)
breadcrumbs (for the mold)
How healthy are the main ingredients?
Applesugarraisinsalmondsugaregg

Preparation steps

1.

Preheat oven to 180°C (approximately 350°F). Grease a springform pan with butter and sprinkle with breadcrumbs.

2.

For the filling: Peel apples and remove seeds. Cut into uniform slices and drizzle with lemon juice.

3.

For the dough: Whip butter until fluffy. Alternately add sugar and eggs. Mix in lemon zest, vanilla sugar and rum. Mix flour with cornstarch and baking powder and stir into batter. Spread dough into springform pan and smooth the surface.

4.

Arrange apple slices evenly over dough. Sprinkle raisins if desired. Top with almonds and sugar. Distribute pieces of butter on top. Bake for 35-45 minutes until golden brown.

5.

If required, cover cake after half the cooking time with aluminum foil to prevent excessive browning. Remove from oven and serve.