Peach Basil Salad

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Average: 5 (2 votes)
(2 votes)
Peach Basil Salad
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Health Score:
9,2 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Healthy, because

Even smarter

While this delicious summer salad doesn't have a ton of ingredients, the peaches and basil pack it with flavor and nutrients such as fiber and vitamin K.

If you can't find nasturtium flowers at the store, you can skip them for this recipe and still have a delicious salad!

Ingredients

for
4
For the salad
6 tomatoes (skinned, chopped into wedges)
2 small, white onions (sliced into rings)
1 handful Nasturtium (leaves, torn into small pieces if necessary)
1 handful young Chard leaf (leaves, torn into small pieces if necessary)
1 stalk Lemon balm (chopped leaves)
2 stalks Sage (chopped leaves)
4 Peaches (chopped)
1 handful Basil (leaves)
For the dressing
4 tablespoons apple cider vinegar
4 tablespoons Canola oil
1 pinch sugar
How healthy are the main ingredients?
tomatoonionChard leafSagePeachPeach

Preparation steps

1.
Mix all the salad ingredients and arrange on plates.
2.
For the dressing, mix the vinegar with the oil, 1-2 tbsp water, sugar and a pinch of salt. Check the seasoning and drizzle over the salad to serve.

Comments

 
This salad is so pretty! Could I leave out the sugar?