Party Snack: Bread Hearts with Cream Cheese and Cucumber
(1 vote)
(1 vote)
Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
693
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 693 cal. | (33 %) | ||
| Protein | 23 g | (23 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 67 g | (45 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.5 g | (18 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 1.6 mg | (13 %) | ||
| Vitamin K | 44 μg | (73 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 5.4 mg | (45 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 78 μg | (26 %) | ||
| Pantothenic acid | 1.7 mg | (28 %) | ||
| Biotin | 9.4 μg | (21 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 23 mg | (24 %) | ||
| Potassium | 527 mg | (13 %) | ||
| Calcium | 190 mg | (19 %) | ||
| Magnesium | 52 mg | (17 %) | ||
| Iron | 1.9 mg | (13 %) | ||
| Iodine | 19 μg | (10 %) | ||
| Zinc | 1.4 mg | (18 %) | ||
| Saturated fatty acids | 21.9 g | |||
| Uric acid | 32 mg | |||
| Cholesterol | 94 mg | |||
| Complete sugar | 7 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 white bread (About 400 grams)
- 400 grams cream cheese
- 1 organic Lime
- 1 Tbsp Lime zest
- 4 Tbsps Whipped cream (at least 30% fat content)
- 2 Tbsps freshly chopped cilantro
- 2 Tbsps freshly chopped parsley
- salt
- freshly ground peppers
- 1 Cucumber
Preparation steps
1.
Cut bread into slices and use a heart cookie cutter (about 4 cm or approximately 1.5 inches in diameter) to cut out 40 hearts. Mix cream cheese with lime juice, lime zest, cream, and herbs. Season with salt and pepper and spread mixture onto bread hearts.
2.
Rinse cucumber, pat dry and cut into thin slices. Place cucumber slices in a fan shape to form a rectangle and press together firmly. With the heart cutter, cut out cucumber hearts and place on top of bread hearts. Spear with toothpicks and serve immediately.
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