Greek Cheese and Olive Bread

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Greek Cheese and Olive Bread
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Health Score:
7,7 / 10
Difficulty:
moderate
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
237
calories
Calories

Nutritional values

1 loaf contains
(Percentage of daily recommendation)
Calorie237 kcal(11 %)
Protein10.6 g(11 %)
Fat12.34 g(11 %)
Carbohydrates20.12 g(13 %)
Sugar added0 g(0 %)
Roughage0.24 g(1 %)
Vitamin A110.52 mg(13,815 %)
Vitamin D0.78 μg(4 %)
Vitamin E1.95 mg(16 %)
Vitamin B₁0.22 mg(22 %)
Vitamin B₂0.35 mg(32 %)
Niacin3.39 mg(28 %)
Vitamin B₆0.08 mg(6 %)
Folate62.71 μg(21 %)
Pantothenic acid0.28 mg(5 %)
Biotin0.55 μg(1 %)
Vitamin B₁₂0.77 μg(26 %)
Vitamin C0.07 mg(0 %)
Potassium45.97 mg(1 %)
Calcium257.67 mg(26 %)
Magnesium13.49 mg(4 %)
Iron1.64 mg(11 %)
Iodine20 μg(10 %)
Zinc0.87 mg(11 %)
Saturated fatty acids5.73 g
Cholesterol82.61 mg

Ingredients

for
1
Ingredients
2 tablespoons sunflower oil
2.333 cups all-purpose flour (sifted)
2 tablespoons butter (melted)
2 teaspoons Baking powder
4 medium eggs
1 cup Parmesan (finely grated)
cup pitted black olives (sliced)
1 cup Feta (diced)
cherry tomatoes
salt
freshly ground Black pepper
To garnish
thyme
How healthy are the main ingredients?
FetaParmesaneggtomatosaltthyme

Preparation steps

1.
Preheat the oven to 180°C (160°C fan) | 350°F | gas 4. Grease and line a 900g | 2 lb loaf tin with greaseproof paper.
2.
In a large mixing bowl, beat the eggs until light and frothy. Add the flour, melted butter, sunflower oil and baking powder and beat again until smooth.
3.
Halve most of the cherry tomatoes, leaving 3-4 for the top of the loaf. Fold in the Parmesan, cherry tomato halves, feta and black olives before seasoning the batter well with salt and black pepper.
4.
Spoon the batter into the prepared loaf tin and arrange the remaining cherry tomatoes on top of the batter.
5.
Bake for 40-45 minutes or until a cake tester comes out clean from the centre. Remove from the oven and allow the loaf to cool in its tin before turning out onto a serving plate.
6.
Garnish with thyme on top before slicing and serving.
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