Gluten-free Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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667 Gluten-free Lunch recipes from EAT SMARTER
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Steamed Sea Bass with Sweet Potato Puree recipe
Healthy Mediterranean Food
Steamed Sea Bass with Sweet Potato Puree
5
(2)

40 mins

60 mins

483 calories

90
Grilled Halibut Skewers with Quinoa Salad recipe
Low-Cal Dinner
Grilled Halibut Skewers with Quinoa Salad
5
(2)

40 mins

40 mins

352 calories

89
Zucchini Noodles and Baked Cod recipe
Low-Carb Dinner
Zucchini Noodles and Baked Cod
5
(2)

25 mins

25 mins

359 calories

93
Beluga Lentil Salad with Beef recipe
Guilt-Free Delicacy
Beluga Lentil Salad with Beef
5
(2)

20 mins

60 mins

352 calories

93
Thai Ginger Chili Chicken recipe
Strengthening Protein Dish
Thai Ginger Chili Chicken

with cashews

5
(2)

40 mins

105 mins

805 calories
Cioppino Seafood Stew recipe
No Lactose, All Flavor
Cioppino Seafood Stew
5
(2)

30 mins

70 mins

516 calories

89
Halloumi Salad with Watermelon and Tomatoes recipe
Protein-Packed Vegetarian Recipe
Halloumi Salad with Watermelon and Tomatoes
5
(2)

30 mins

30 mins

552 calories

93
Vegetable Gratin à La Ratatouille recipe
Variation On A Classic Dish
Vegetable Gratin à La Ratatouille
5
(2)

25 mins

60 mins

148 calories

92
Beef Souvlaki Bowl recipe
Healthy Mediterranean Food
Beef Souvlaki Bowl
5
(2)

25 mins

25 mins

509 calories

94
Quinoa Salad with Grilled Fish recipe
Healthy Mediterranean Food
Quinoa Salad with Grilled Fish
5
(2)

40 mins

40 mins

574 calories
Endive Salad with Black Currants recipe
Light And Refreshing
Endive Salad with Black Currants
5
(2)

30 mins

30 mins

331 calories

85
Grilled Vegetables with Miso Dressing recipe
Healthy Grilling
Grilled Vegetables with Miso Dressing
5
(2)

25 mins

25 mins

273 calories

75
Grilled Stuffed Sweet Potatoes recipe
Healthy Grilling
Grilled Stuffed Sweet Potatoes

with yogurt sauce

5
(2)

40 mins

40 mins

813 calories

93
Carrot Soup with Parsley recipe
Stomach-Soothing
Carrot Soup with Parsley
5
(2)

30 mins

30 mins

174 calories

95
Turkey Meatballs with Braised Cucumbers recipe
Healthier Version Of A Classic Recipe
Turkey Meatballs with Braised Cucumbers

on mashed potatoes

5
(2)

35 mins

35 mins

372 calories

83
Spinach and Almond Flour Crepe recipe
anti-inflammatory
Spinach and Almond Flour Crepe

with salad

5
(2)

35 mins

35 mins

531 calories

93
Spicy Buckwheat Cereal with Cottage Cheese recipe
Filling High Protein Breakfast
Spicy Buckwheat Cereal with Cottage Cheese
5
(2)

20 mins

20 mins

388 calories
Radicchio Cheddar Salad recipe
Guilt-Free Delicacy
Radicchio Cheddar Salad

with pickled fruits

5
(2)

15 mins

2895 mins

358 calories

87
Red Cabbage Radicchio Salad recipe
Healthy Gourmet Kitchen
Red Cabbage Radicchio Salad
5
(2)

20 mins

20 mins

190 calories
Grilled Mushrooms with Dukkah Eggs recipe
Vegetarian Delicacy
Grilled Mushrooms with Dukkah Eggs

and crispy kale

5
(2)

30 mins

50 mins

424 calories

94
Roast Beef with Mashed Potatoes, Lentils and Carrots recipe
No Lactose, All Flavor
Roast Beef with Mashed Potatoes, Lentils and Carrots
5
(2)

100 mins

100 mins

556 calories

96
Rainbow Salad with Pomegranate Dressing recipe
Anti-Aging Food
Rainbow Salad with Pomegranate Dressing
5
(2)

40 mins

40 mins

542 calories

85
Asian Cabbage Wraps with Coconut Peanut Dip recipe
Vegan Delicacy
Asian Cabbage Wraps with Coconut Peanut Dip
5
(2)

30 mins

50 mins

323 calories

84
Oven Vegetables with Mashed Potatoes recipe
Fine Vegetable Cuisine
Oven Vegetables with Mashed Potatoes
5
(2)

30 mins

45 mins

402 calories

100
Rice Noodles with Salmon and Sun-dried Tomatoes recipe
Quick and Easy
Rice Noodles with Salmon and Sun-dried Tomatoes
5
(2)

25 mins

25 mins

534 calories

79
Tandoori Fish with Green Chile Rice recipe
Healthy Dinner
Tandoori Fish with Green Chile Rice
5
(2)

45 mins

45 mins

577 calories

89
Shrimp Salad with Pineapple recipe
Healthy Gourmet Kitchen
Shrimp Salad with Pineapple
5
(2)

25 mins

25 mins

264 calories

85
Spicy Zucchini Celery Soup recipe
Guilt-Free Delicacy
Spicy Zucchini Celery Soup
5
(2)

35 mins

35 mins

177 calories

97
Seared Tuna with Avocado Cream recipe
High-Protein
Seared Tuna with Avocado Cream

and vegetable chips

5
(2)

45 mins

45 mins

315 calories

97
Simple Vegetarian Potato Soup recipe
Healthier Version Of A Classic Recipe
Simple Vegetarian Potato Soup
5
(2)

35 mins

35 mins

302 calories

87
Spiced Leg of Lamb recipe
Seasonal Kitchen
Spiced Leg of Lamb

with pickled onions

5
(2)

55 mins

95 mins

293 calories

87
Vegan Seed Crackers with Pea Spread recipe
Satisfying Vegan Food
Vegan Seed Crackers with Pea Spread
5
(2)

50 mins

50 mins

485 calories

96
Pointed Cabbage Slaw recipe
Vegan Delicacy
Pointed Cabbage Slaw
5
(2)

30 mins

30 mins

256 calories

97
Fried Halloumi with Vegetables recipe
Classic Vegetarian Dish
Fried Halloumi with Vegetables
5
(2)

25 mins

25 mins

568 calories

93
Fennel Salad with Pomegranate recipe
Vegetarian Delicacy
Fennel Salad with Pomegranate
5
(2)

25 mins

25 mins

415 calories

86
Baked Cauliflower Salad recipe
Quick and Easy
Baked Cauliflower Salad

with herb dressing

5
(2)

35 mins

35 mins

314 calories

98
Vegan Carpaccio recipe
Fine Vegetable Cuisine
Vegan Carpaccio
5
(2)

30 mins

30 mins

173 calories

94
Grilled Fennel and Feta Salad recipe
Fine Vegetable Cuisine
Grilled Fennel and Feta Salad
5
(2)

50 mins

50 mins

354 calories

92
Risotto Without Parmesan recipe
Variation On A Classic Dish
Risotto Without Parmesan
5
(2)

45 mins

45 mins

446 calories

79
Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

5
(2)

30 mins

30 mins

398 calories

89
Asparagus with Grilled Chicken Strawberry Skewers recipe
Seasonal Kitchen
Asparagus with Grilled Chicken Strawberry Skewers
5
(2)

45 mins

45 mins

330 calories

97
Potato Soup Topped with Asparagus recipe
Healthier Version Of A Classic Recipe
Potato Soup Topped with Asparagus
5
(2)

45 mins

45 mins

276 calories

90
Vegetarian Tartare recipe
Variation On A Classic Dish
Vegetarian Tartare
5
(2)

20 mins

20 mins

187 calories
Cucumber Shrimp Salad with Greek Yogurt recipe
Quick Low-Carb Recipe
Cucumber Shrimp Salad with Greek Yogurt
5
(2)

30 mins

30 mins

486 calories

93
Cold Radish Asparagus Soup recipe
Light And Refreshing
Cold Radish Asparagus Soup

with Greek Yogurt

5
(2)

35 mins

95 mins

160 calories

83
Arugula Lamb Summer Salad recipe
Low-Carb and Protein-Rich
Arugula Lamb Summer Salad

with pesto

5
(2)

25 mins

25 mins

436 calories

90
Cauliflower Rice with Chicken Skewers recipe
Low-Carb Substitute
Cauliflower Rice with Chicken Skewers
5
(2)

45 mins

105 mins

600 calories

97
Vegetable Biryani recipe
Healthier Version Of A Classic Recipe
Vegetable Biryani
5
(2)

50 mins

70 mins

676 calories

89

We hope you enjoy our EAT SMARTER recipes in the Gluten-free Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gluten-free Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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