Mustard Dressing
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(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
652
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 652 cal. | (31 %) | ||
| Protein | 21 g | (21 %) | ||
| Fat | 56 g | (48 %) | ||
| Carbohydrates | 16 g | (11 %) | ||
| Sugar added | 11 g | (44 %) | ||
| Roughage | 0.3 g | (1 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 4.8 μg | (24 %) | ||
| Vitamin E | 28.2 mg | (235 %) | ||
| Vitamin K | 21 μg | (35 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.7 mg | (64 %) | ||
| Niacin | 6.7 mg | (56 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 123 μg | (41 %) | ||
| Pantothenic acid | 2.8 mg | (47 %) | ||
| Biotin | 42.3 μg | (94 %) | ||
| Vitamin B₁₂ | 3.1 μg | (103 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 318 mg | (8 %) | ||
| Calcium | 124 mg | (12 %) | ||
| Magnesium | 46 mg | (15 %) | ||
| Iron | 3.9 mg | (26 %) | ||
| Iodine | 17 μg | (9 %) | ||
| Zinc | 2.7 mg | (34 %) | ||
| Saturated fatty acids | 8.8 g | |||
| Uric acid | 17 mg | |||
| Cholesterol | 653 mg | |||
| Complete sugar | 15 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 3 hardboiled eggs
- 2 Tbsps White vinegar
- 4 Tbsps neutral vegetable oil
- 100 milliliters Vegetable broth
- 1 Tbsp medium-hot Mustard
- 1 Tbsp honey
- 1 sprig Dill
- salt
- freshly ground peppers
- 1 tsp lemon juice
Preparation steps
1.
Peel the eggs and remove the yolks. Mash the yolks with the vinegar, oil, broth, mustard, and honey. Rinse the dill and pat dry. Remove the leaves and finely chop.
2.
Mix the dill into the dressing. Season to taste with salt, pepper, and lemon juice and serve.
