Fruity Mulled Wine
(0 votes)
(0 votes)
Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
411
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 411 cal. | (20 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 0 g | (0 %) | ||
Carbohydrates | 67 g | (45 %) | ||
Sugar added | 28 g | (112 %) | ||
Roughage | 3.7 g | (12 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.8 mg | (7 %) | ||
Vitamin K | 3 μg | (5 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.7 mg | (6 %) | ||
Vitamin B₆ | 0.2 mg | (14 %) | ||
Folate | 14 μg | (5 %) | ||
Pantothenic acid | 0.5 mg | (8 %) | ||
Biotin | 5.4 μg | (12 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 32 mg | (34 %) | ||
Potassium | 447 mg | (11 %) | ||
Calcium | 47 mg | (5 %) | ||
Magnesium | 34 mg | (11 %) | ||
Iron | 2 mg | (13 %) | ||
Iodine | 23 μg | (12 %) | ||
Zinc | 0.4 mg | (5 %) | ||
Saturated fatty acids | 0 g | |||
Uric acid | 18 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 61 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Rinse and the cranberries and remove tough stems.
2.
Heat the red wine together with the port wine. Add the orange zest, cranberries, spices and ginger in the saucepan and heat until just before the boiling point. Sweeten to taste. Cook for 10-15 minutes.
3.
Rinse the apple, quarter, remove core and seeds and cut into narrow columns. Add to the mulled wine, let stand briefly, pour into glasses and serve.