Light And Refreshing
Mint Iced Tea
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Healthy, because
Even smarter
Especially in summer it is important to drink enough liquid - and this is much easier with delicious, homemade iced tea! In contrast to the purchased version, our mint iced tea has very little sweetness and no refined sugar at all.
If you don't like sweetened drinks anyway, you can also leave out the honey. Alternatively, you can replace it with a fruit juice of your choice, for example apple juice.
Author of this recipe:
EAT-SMARTER
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Preparation steps
1.
Combine 4 mint sprigs with the tea leaves and pour some boiling water over it. Let steep for 8-10 minutes. Strain through a sieve, mix with lime juice and honey and let cool.
2.
Serve over ice in small glasses garnished with sprigs of mint.