Mexican Corn Tacos

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Mexican Corn Tacos
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
For the salsa
1 medium, Haas Avocado (pitted and diced)
2 large vine tomatoes (cored, seeded, and diced)
½ small Red onion (finely chopped)
½ Lime (juiced)
3 Tbsps cilantro (chopped)
For the tacos
1 Tbsp olive oil
3 cups ground chicken
0.007 cup Taco seasoning
8 corn Taco shell
2 small carrots (peeled and grated)
½ Iceberg lettuce (shredded)
75 grams reduced-fat Sour cream
salt
peppers
freshly ground peppers
How healthy are the main ingredients?
Sour creamolive oilAvocadotomatoLimecarrot

Preparation steps

1.
For the salsa: Stir together the avocado, tomato, red onion, lime juice, and coriander in a serving bowl. Season to taste with salt and pepper, and then cover and chill until ready to serve.
2.
For the tacos: Heat the oil in a saute pan set over a moderate heat until hot. Add the chicken mince to the oil, and brown well all over.
3.
Sprinkle over the taco seasoning, stirring to incorporate, and cook over a reduced heat for 6 - 7 minutes.
4.
Fill the taco shells with the chicken. Top with grated carrots and shredded lettuce.
5.
Spoon the prepared salsa on top and serve the tacos with sour cream on the side.