Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,311 Menu recipes from EAT SMARTER

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Poached Beef and Chicken with Lemon Sauce recipe

Poached Beef and Chicken with Lemon Sauce

40 mins

100 mins

1085 calories

Sesame-Crusted Pork Tenderloin with Asian Dipping Sauce recipe

Sesame-Crusted Pork Tenderloin with Asian Dipping Sauce

30 mins

70 mins

421 calories

Cream and Chocolate Cake with Cherries recipe

Cream and Chocolate Cake with Cherries

60 mins

95 mins

Mini Quiches with Herb Cream recipe

Mini Quiches with Herb Cream

60 mins

150 mins

552 calories

Beef and Chicken with Lemon Sauce and Vegetables recipe

Beef and Chicken with Lemon Sauce and Vegetables

50 mins

100 mins

831 calories

Celery Apple Salad recipe

Celery Apple Salad

30 mins

30 mins

535 calories

Smoked Trout and Herb Crêpes recipe

Smoked Trout and Herb Crêpes

75 mins

2955 mins

1128 calories

Roast Duck with Semolina Dumplings recipe

Roast Duck with Semolina Dumplings

165 mins

165 mins

898 calories

Trout Mousse with Cucumber Salad recipe

Trout Mousse with Cucumber Salad

200 mins

200 mins

Mache Salad recipe

20 mins

20 mins

117 calories

Radish-Potato Soup recipe

Radish-Potato Soup

35 mins

35 mins

199 calories

Char with Apple recipe

Char with Apple

30 mins

150 mins

377 calories

Pineapple with Poppy Cream recipe

Pineapple with Poppy Cream

180 mins

180 mins

721 calories

Red Cabbage with Apples recipe

Red Cabbage with Apples

60 mins

60 mins

549 calories

Seafood with Beans recipe

Seafood with Beans

30 mins

35 mins

39754 calories

Date Mousse recipe

45 mins

405 mins

Beef Soup with Star Fruit recipe

Beef Soup with Star Fruit

35 mins

70 mins

Fiery Tomato Soup recipe

Fiery Tomato Soup

30 mins

60 mins

3526 calories

Salmon-wrapped Monkfish with Pasta recipe

Salmon-wrapped Monkfish with Pasta

50 mins

80 mins

978 calories

Creamy Scrambled Eggs with Toppings recipe

Creamy Scrambled Eggs with Toppings

20 mins

20 mins

348 calories

Pavlova with Quince Compote recipe

Pavlova with Quince Compote

25 mins

115 mins

Clear Soup with Ham Pancakes recipe

Clear Soup with Ham Pancakes

55 mins

235 mins

Rice Stuffed Grape Leaves recipe

Rice Stuffed Grape Leaves

105 mins

105 mins

432 calories

Pappardelle with Mushrooms and Basil recipe

Pappardelle with Mushrooms and Basil

20 mins

35 mins

Duck Breast with Mashed Potatoes, Shallot Sauce, and Fried Apple and Celery recipe

Duck Breast with Mashed Potatoes, Shallot Sauce, and Fried Apple and Celery

40 mins

40 mins

1020 calories

Vegetable Broth with Sunflower Seed Dumplings recipe

Vegetable Broth with Sunflower Seed Dumplings

145 mins

145 mins

283 calories

Candied Fruit and Ricotta Gelatin recipe

Candied Fruit and Ricotta Gelatin

240 mins

240 mins

Chili Chicken with Corn Cakes recipe

Chili Chicken with Corn Cakes

75 mins

75 mins

566 calories

Jambalaya recipe

45 mins

45 mins

608 calories

Beef Consomme with Scallops recipe

Beef Consomme with Scallops

25 mins

25 mins

234 calories

Mushroom Dumpling Soup recipe

Mushroom Dumpling Soup

250 mins

250 mins

Smoked Trout with Potatoes and Herbed Cream recipe

Smoked Trout with Potatoes and Herbed Cream

40 mins

40 mins

393 calories

Fillet Steak with Orange Sauce and Hash Browns recipe

Fillet Steak with Orange Sauce and Hash Browns

40 mins

40 mins

614 calories

Vegetable Salad recipe

Vegetable Salad

45 mins

45 mins

344 calories

Watercress Dandelion Salad recipe

Watercress Dandelion Salad

20 mins

20 mins

250 calories

Tomatoes with Avocado and Goat Cheese recipe

Tomatoes with Avocado and Goat Cheese

20 mins

20 mins

374 calories

Corned Beef Hash with Fried Eggs recipe

Corned Beef Hash with Fried Eggs

35 mins

200 mins

736 calories

Creamy Lentil Soup with Bacon recipe

Creamy Lentil Soup with Bacon

20 mins

58 mins

484 calories

Herb Crusted Lamb recipe

Herb Crusted Lamb

20 mins

65 mins

1057 calories

Steamed Mussels with Tomatoes recipe

Steamed Mussels with Tomatoes

20 mins

40 mins

473 calories

Roasted Ribeye on the Bone recipe

Roasted Ribeye on the Bone

10 mins

50 mins

514 calories

Frothy Potato Soup with Mushrooms recipe

Frothy Potato Soup with Mushrooms

30 mins

50 mins

Beef with Vegetables and Herb Sauce recipe

Beef with Vegetables and Herb Sauce

30 mins

50 mins

Creamy Mushroom Soup with Dumplings recipe

Creamy Mushroom Soup with Dumplings

30 mins

60 mins

Fish Tartare with Salmon, Tuna and Turbot recipe

Fish Tartare with Salmon, Tuna and Turbot

30 mins

30 mins

Beef with Pea Mashed Potatoes recipe

Beef with Pea Mashed Potatoes

40 mins

70 mins

Peppers Stuffed with Vegetables recipe

Peppers Stuffed with Vegetables

30 mins

50 mins

302 calories

Pistachio Ice Cream with Edible Flowers recipe

Pistachio Ice Cream with Edible Flowers

30 mins

330 mins

804 calories

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.