Celery Apple Salad

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Celery Apple Salad
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
498
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie498 kcal(24 %)
Protein4.47 g(5 %)
Fat40.64 g(35 %)
Carbohydrates33 g(22 %)
Sugar added19.96 g(80 %)
Roughage3.95 g(13 %)
Vitamin A15.08 mg(1,885 %)
Vitamin D0.05 μg(0 %)
Vitamin E1.35 mg(11 %)
Vitamin B₁0.14 mg(14 %)
Vitamin B₂0.07 mg(6 %)
Niacin1.07 mg(9 %)
Vitamin B₆0.13 mg(9 %)
Folate9.49 μg(3 %)
Pantothenic acid0.38 mg(6 %)
Biotin0.47 μg(1 %)
Vitamin B₁₂0.03 μg(1 %)
Vitamin C6.34 mg(7 %)
Potassium290.03 mg(7 %)
Calcium64.84 mg(6 %)
Magnesium42.91 mg(14 %)
Iron1.08 mg(7 %)
Zinc1.45 mg(18 %)
Saturated fatty acids6.57 g
Cholesterol18.88 mg

Ingredients

for
4
Ingredients
1 Celery root
1 tart Apple (Granny Smith)
1 Tbsp lemon juice
3 Tbsps Natural yogurt
100 grams Mayonnaise
2 Tbsps Crème fraiche
salt
freshly ground peppers
100 grams Pecan
80 grams sugar
How healthy are the main ingredients?
MayonnaisesugarApplesalt

Preparation steps

1.

Peel, clean and cut into fine strips celery and apple. Immediately combine with lemon juice. 

2.

Whisk yogurt with mayonnaise and sour cream, season with salt and pepper. Toss salad with the dressing.

3.

Toast nuts in a dry pan fry until fragrant, sprinkle with sugar and caramelize lightly. Remove from the pan and dry on paper towels. 

4.

Arrange salad on serving spoons and garnish with nuts. Serve.