Macaroni with Grapes and Blue Cheese
(0 votes)
(0 votes)
Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 50 min.
Ready in
Calories:
849
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 849 cal. | (40 %) | ||
| Protein | 33 g | (34 %) | ||
| Fat | 34 g | (29 %) | ||
| Carbohydrates | 100 g | (67 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.2 g | (24 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 1.3 mg | (11 %) | ||
| Vitamin K | 6.1 μg | (10 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 9.5 mg | (79 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 87 μg | (29 %) | ||
| Pantothenic acid | 1.7 mg | (28 %) | ||
| Biotin | 8.1 μg | (18 %) | ||
| Vitamin B₁₂ | 1.4 μg | (47 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 584 mg | (15 %) | ||
| Calcium | 635 mg | (64 %) | ||
| Magnesium | 113 mg | (38 %) | ||
| Iron | 2.4 mg | (16 %) | ||
| Iodine | 28 μg | (14 %) | ||
| Zinc | 4.8 mg | (60 %) | ||
| Saturated fatty acids | 20.7 g | |||
| Uric acid | 94 mg | |||
| Cholesterol | 85 mg | |||
| Complete sugar | 13 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams macaroni
- salt
- 200 grams seedless, white Grape
- butter (for greasing)
- 150 grams Blue cheese
- 150 milliliters Whipped cream
- 300 milliliters milk
- freshly ground peppers
- 80 grams grated Emmentaler cheese
Preparation steps
1.
break the macaroni into small pieces, then cook according to the package directions in boiling salted water until al dente. Remove from the water and drain thoroughly. Remove the grapes from the vine. Butter a baking dish. Halve the grapes and add to the baking dish. Preheat a convection oven to 200°C (approximately 400°F).
2.
Coarsely chop the blue cheese, then bring to a boil with the milk. Stir until the cheese has fully melted. Season to taste with salt and pepper. Add the pasta to the baking dish, and top with the cheese sauce. Sprinkle with the emmentaler, and cook in the oven for 20-25 minutes until golden brown.
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