Macaroni Cheese

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Macaroni Cheese
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 53 min.
Ready in

Ingredients

for
4
Ingredients
12 ozs Elbow macaroni
2 cups low-fat milk (divided)
3 ½ Tbsps flour
2 ½ cups extra-sharp Cheddar cheese (shredded)
1 cup low-fat Cottage cheese
1 pinch ground Nutmeg
¼ tsp salt
freshly ground Black pepper (to taste)
How healthy are the main ingredients?
Cottage cheeseNutmegsalt

Preparation steps

1.
Preheat oven to 400º F / 200º C. Coat an 8 x 8-inch / 20 x 20 cm oven-proof baking dish with nonstick cooking spray.
2.
Cook the pasta in boiling water for about 6 minutes, or until still slightly firm; drain well.
3.
Meanwhile, heat 1 1/2 cups milk in a large heavy saucepan, set over medium-high heat until steaming but not boiling. In a small bowl, whisk remaining milk and flour until smooth; add to the hot milk and cook, stirring constantly, until the sauce simmers and thickens, about 3 minutes. Remove milk from heat source and add the Cheddar cheese, stirring until melted. Stir in the cottage cheese, nutmeg, salt and pepper.
4.
Add pasta to the cheese sauce; mix well. Pour the pasta into the baking dish. Bake in preheated oven for 25 to 30 minutes, or until bubbly. Serve.

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