Macaroni Gratin with Ham and Cheese
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
658
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 658 cal. | (31 %) | ||
| Protein | 27 g | (28 %) | ||
| Fat | 33 g | (28 %) | ||
| Carbohydrates | 63 g | (42 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.4 g | (15 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.7 μg | (9 %) | ||
| Vitamin E | 1.7 mg | (14 %) | ||
| Vitamin K | 12.8 μg | (21 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 8.5 mg | (71 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 61 μg | (20 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 12.1 μg | (27 %) | ||
| Vitamin B₁₂ | 1.2 μg | (40 %) | ||
| Vitamin C | 16 mg | (17 %) | ||
| Potassium | 425 mg | (11 %) | ||
| Calcium | 196 mg | (20 %) | ||
| Magnesium | 68 mg | (23 %) | ||
| Iron | 2.8 mg | (19 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 2.8 mg | (35 %) | ||
| Saturated fatty acids | 19 g | |||
| Uric acid | 98 mg | |||
| Cholesterol | 241 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 500 grams macaroni
- salt
- 200 grams cooked ham
- 2 garlic cloves
- 250 milliliters Whipped cream
- 150 grams Crème fraiche
- 4 eggs
- 50 grams freshly grated Parmesan
- 2 Tbsps freshly chopped parsley
- salt
- freshly ground peppers
- Nutmeg
- 20 grams butter
- butter (for the baking dish)
Preparation steps
1.
Preheat oven to 200°C (approximately 400°F). Generously grease an oven-proof dish (about 2 liters) (approximately 2-quart capacity) with butter.
2.
Cook macaroni in salted water until al dente, then rinse and drain. Cube ham. Peel garlic and finely chop. Stir together garlic, cream, creme fraiche, eggs, Parmesan and parsley until smooth. Season generously with salt, pepper and nutmeg.
3.
Layer macaroni in baking dish, sprinkling diced ham between layers. Pour egg mixture over the top and dot with butter pieces. Bake in oven until golden brown, about 40 minutes. Cover with aluminum foil if the top appears to be overbrowning. Serve out of the baking dish.
