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Layered Vanilla and Blackberry-Apple Milk Shake

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Layered Vanilla and Blackberry-Apple Milk Shake
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
681
calories
Calories
0
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Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie681 kcal(32 %)
Protein17.42 g(18 %)
Fat21.41 g(18 %)
Carbohydrates109.06 g(73 %)
Sugar added17.84 g(71 %)
Roughage7.5 g(25 %)
Vitamin A305.19 mg(38,149 %)
Vitamin D5.49 μg(27 %)
Vitamin E2.24 mg(19 %)
Vitamin B₁0.26 mg(26 %)
Vitamin B₂1.15 mg(105 %)
Niacin4.51 mg(38 %)
Vitamin B₆0.23 mg(16 %)
Folate61.57 μg(21 %)
Pantothenic acid2.35 mg(39 %)
Biotin10.04 μg(22 %)
Vitamin B₁₂2.11 μg(70 %)
Vitamin C34.44 mg(36 %)
Potassium964.92 mg(24 %)
Calcium614.96 mg(61 %)
Magnesium84.83 mg(28 %)
Iron1.16 mg(8 %)
Iodine122.07 μg(61 %)
Zinc3.09 mg(39 %)
Saturated fatty acids12.2 g
Cholesterol70.29 mg
Author of this recipe:

Ingredients

for
1
Ingredients
400 milliliters
2 scoops
1 tablespoon
150 grams
1 scoop
Apple Sorbet
1 teaspoon

Preparation steps

1.

Combine half of the milk, the vanilla ice cream and maple syrup in a blender and blend until smooth. 

2.

Pour into a glass. 

3.

Purée the blackberries and pass through a fine sieve. Blend the blackberry purée, apple sorbet, honey and remaining milk until smooth and creamy. 

4.

Layer the blackberry-apple shake on top of the vanilla shake and serve.