Lasgana Noodles with Bacon and Bell Peppers

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Lasgana Noodles with Bacon and Bell Peppers
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Health Score:
7,4 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
448
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie448 kcal(21 %)
Protein18.57 g(19 %)
Fat28.51 g(25 %)
Carbohydrates29.58 g(20 %)
Sugar added0 g(0 %)
Roughage3.21 g(11 %)
Vitamin A115.72 mg(14,465 %)
Vitamin D0 μg(0 %)
Vitamin E2.29 mg(19 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.11 mg(10 %)
Niacin3.9 mg(33 %)
Vitamin B₆0.44 mg(31 %)
Folate35.23 μg(12 %)
Pantothenic acid0.36 mg(6 %)
Biotin1.31 μg(3 %)
Vitamin B₁₂0.01 μg(0 %)
Vitamin C122.39 mg(129 %)
Potassium383.71 mg(10 %)
Calcium176.31 mg(18 %)
Magnesium55.65 mg(19 %)
Iron1.68 mg(11 %)
Iodine2.24 μg(1 %)
Zinc1.13 mg(14 %)
Saturated fatty acids9.65 g
Cholesterol45.28 mg

Ingredients

for
4
Ingredients
250 grams Lasagne noodle
100 grams Smoked bacon
1 onion
4 sprigs Sage
2 red Bell pepper
2 yellow Bell pepper
1 green Bell pepper
3 tablespoons vegetable oil
1 tablespoon butter
¼ teaspoon hot ground paprika
50 grams grated Emmentaler cheese
salt
freshly ground peppers
How healthy are the main ingredients?
Emmentaler cheeseSageonionsalt

Preparation steps

1.

Peel the onion and cut into thin rings. Dice the bacon finely. Cut the leaves from 3 sprigs of sage into strips. Cut the bell peppers in half, cut out the stalk, rinse, remove the seeds and ribs, and cut into diamonds.

2.

Cook the lasagna noodles in salted water until al dente. Drain and toss with 2 tablespoons oil. Lay each lasagna noodle on a chopping board and cut into 4 equal pieces.

Fry the bacon until crisp in a pan in remaining oil and butter.

3.

Add the onions, sage and bell peppers to the bacon, and cook for 3 minutes over medium heat. Add the lasagna noodles, stir in the paprika, season with salt and pepper, and fry for another 2 minutes. Spread the lasagna on plates, sprinkle with cheese and garnish with the remaining sage leaves.