Jaffa Cupcakes
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
295
calories
Calories
Nutritional values
1 muffin contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 295 cal. | (14 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 16 g | (64 %) | ||
| Roughage | 1.5 g | (5 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 5 mg | (42 %) | ||
| Vitamin K | 1.6 μg | (3 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.5 mg | (13 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 15 μg | (5 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 3.2 μg | (7 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 179 mg | (4 %) | ||
| Calcium | 67 mg | (7 %) | ||
| Magnesium | 24 mg | (8 %) | ||
| Iron | 1.3 mg | (9 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.8 mg | (10 %) | ||
| Saturated fatty acids | 3.4 g | |||
| Uric acid | 18 mg | |||
| Cholesterol | 37 mg | |||
| Complete sugar | 18 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- Ingredients
- 2 ¾ cups all-purpose flour
- 2 ½ tsps Baking powder
- ½ tsp baking soda
- 1 cup candied Orange peel (chopped)
- ½ cup caster sugar
- 3 Tbsps chopped Dark chocolate (60 % cocoa solids)
- ⅜ cup sunflower oil
- ⅜ cup Orange juice
- ⅞ cup Buttermilk
- 2 eggs
- For the topping
- 1 cup candied Orange peel (chopped)
- 3 ½ ozs Milk chocolate (30% cocoa solids, roughly chopped)
Preparation steps
1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Place paper cases in a 12 hole muffin tin.
2.
Sift the flour, baking powder and bicarbonate of soda into a bowl. Add the candied orange peel, sugar and the chocolate.
3.
Whisk together the oil, orange juice, buttermilk and eggs.
4.
Pour the wet ingredients into the dry and gently stir together until just combined.
5.
Spoon into the paper cases. Sprinkle over the candied peel and milk chocolate.
6.
Bake for about 25 minutes until the muffins are risen and firm. Cool in the tin for 5 minutes then place on a wire rack to cool completely.
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