salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,640 salt recipes from EAT SMARTER

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Oat and Spelt Waffles with Peach Berry Topping recipe

Clean Eating Snack

Oat and Spelt Waffles with Peach Berry Topping

(6)

50 mins

50 mins

356 calories

84

Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce recipe

Healthy Gourmet Kitchen

Shredded Salmon on Asian Noodles with Coconut Vegetable Sauce

(6)

30 mins

30 mins

776 calories

97

Meatless Bulgur Tomato Filled Lettuce Leaves recipe

Vegan Delicacy

Meatless Bulgur Tomato Filled Lettuce Leaves

(6)

40 mins

40 mins

56 calories

95

Celery and Nut Schnitzel with Frisée Orange Salad recipe

Fine Vegetable Cuisine

Celery and Nut Schnitzel with Frisée Orange Salad

(6)

45 mins

45 mins

504 calories

84

Potato Tofu Skillet recipe

5-Ingredients Recipe

Potato Tofu Skillet

(6)

45 mins

45 mins

327 calories

90

Sweet Potato Avocado Toast recipe

Healthier Version Of A Classic Recipe

Sweet Potato Avocado Toast

with egg

(6)

25 mins

25 mins

424 calories

89

Feta Puff Pastry Twists recipe

Smarter Snack

Feta Puff Pastry Twists

with creamy pumpkin dip

(6)

15 mins

15 mins

575 calories

Smarter Home Cooking

(7)

30 mins

120 mins

384 calories

82

Couscous Salad with Walnuts and Fruit recipe

Meal Prep Recipe

Couscous Salad with Walnuts and Fruit

(6)

25 mins

25 mins

591 calories

85

Roast Turkey with Stuffing recipe

Seasonal Kitchen

Roast Turkey with Stuffing

(6)

270 mins

270 mins

Spaghetti with Carrots, Feta Cheese and Sesame Seeds recipe

Protein-Packed Vegetarian Recipe

Spaghetti with Carrots, Feta Cheese and Sesame Seeds

(6)

30 mins

30 mins

487 calories

85

Stuffed Cabbage with Lentils, Quince and Chestnuts recipe

Seasonal Kitchen

Stuffed Cabbage with Lentils, Quince and Chestnuts

(6)

35 mins

60 mins

457 calories

100

Vegan Tomato Soup recipe

Low Calorie Lunch

Vegan Tomato Soup

(6)

40 mins

40 mins

87 calories

86

Spaghetti Salad recipe

Spaghetti Salad

(6)

40 mins

40 mins

Warm Summer Vegetable Salad recipe

Seasonal Kitchen

Warm Summer Vegetable Salad

(6)

20 mins

45 mins

267 calories

100

Squash and Radicchio Salad with Grapes recipe

Vegan Delicacy

Squash and Radicchio Salad with Grapes

(6)

25 mins

40 mins

260 calories

92

Eggplant Summer Squash Lasagna recipe

Eggplant Summer Squash Lasagna

(6)

30 mins

110 mins

893 calories

79

Creamy Carrot Soup recipe

Creamy Carrot Soup

(6)

30 mins

60 mins

157 calories

83

Pasta with Lemon Tuna and Caper Sauce recipe

Pasta with Lemon Tuna and Caper Sauce

(6)

35 mins

35 mins

735 calories

79

Buckwheat Porridge with Cinnamon and Honey recipe

Flavorful Diet Breakfast

Buckwheat Porridge with Cinnamon and Honey

(6)

10 mins

25 mins

315 calories

67

Curried Coconut Milk Red Lentil Soup with Zucchini recipe

Curried Coconut Milk Red Lentil Soup with Zucchini

(6)

10 mins

40 mins

374 calories

97

Vegetable Fritters recipe

Guilt-Free Delicacy

Vegetable Fritters

(6)

25 mins

25 mins

253 calories

86

Farfalle with Herbs and Peppers recipe

Healthy Mediterranean Food

Farfalle with Herbs and Peppers

(6)

35 mins

60 mins

592 calories

82

Butternut Squash Coconut Curry recipe

Healthier Version Of A Classic Recipe

Butternut Squash Coconut Curry

(6)

20 mins

40 mins

Braised Pumpkin with Cauliflower recipe

Low-Carb Without Meat

Braised Pumpkin with Cauliflower

(6)

20 mins

35 mins

185 calories

92

Spicy Quinoa Pilaf with Cranberries, Apricots and Almonds recipe

Clean Eating Lunch

Spicy Quinoa Pilaf with Cranberries, Apricots and Almonds

(6)

15 mins

40 mins

355 calories

89

Kale Salad with Pears and Walnuts recipe

Kale Salad with Pears and Walnuts

(6)

20 mins

35 mins

Chicken and Leek Salad recipe

Budget-Friendly

Chicken and Leek Salad

(6)

35 mins

35 mins

289 calories

Cucumber Rolls on Cauliflower Salad recipe

Guilt-Free Delicacy

Cucumber Rolls on Cauliflower Salad

(6)

35 mins

35 mins

246 calories

97

Tomato Tuna Salad with Beans and Olives recipe

No Lactose, All Flavor

Tomato Tuna Salad with Beans and Olives

(6)

15 mins

15 mins

357 calories

93

Vegan Spicy Beet Soup recipe

Guilt-Free Delicacy

Vegan Spicy Beet Soup

with pumpkin seeds

(6)

15 mins

40 mins

134 calories

88

Watermelon Salad with Feta and Mint recipe

Guilt-Free Delicacy

Watermelon Salad with Feta and Mint

(6)

15 mins

15 mins

319 calories

86

Lamb's Lettuce with Pears and Brie recipe

Seasonal Kitchen

Lamb's Lettuce with Pears and Brie

(6)

20 mins

20 mins

297 calories

85

Beef Stir Fry with Vegetables and Asian Noodles recipe

High-Protein

Beef Stir Fry with Vegetables and Asian Noodles

(6)

30 mins

30 mins

747 calories

93

Carrot Noodle and Tofu Sandwich recipe

Clean Eating Lunch

Carrot Noodle and Tofu Sandwich

(6)

25 mins

25 mins

260 calories

One Pan Chicken and Couscous recipe

Healthy Gourmet Kitchen

One Pan Chicken and Couscous

with spinach and raisins

(6)

40 mins

40 mins

444 calories

84

Pasta with Beet Pesto recipe

Healthy Gourmet Kitchen

Pasta with Beet Pesto

(6)

35 mins

35 mins

383 calories

Salmon and Red Rice recipe

Good Source of Omega-3s

Salmon and Red Rice

(6)

45 mins

45 mins

654 calories

98

Chicken Drumstick Casserole recipe

Protein-Packed Dinner

Chicken Drumstick Casserole

with tomatoes, white beans, and potatoes

(6)

20 mins

80 mins

472 calories

100

Carrot Spelt Spaghetti with Feta recipe

Protein-Packed Vegetarian Recipe

Carrot Spelt Spaghetti with Feta

(6)

30 mins

30 mins

563 calories

92

Spinach and Lentil Dal with Basmati Rice recipe

Fine Vegetable Cuisine

Spinach and Lentil Dal with Basmati Rice

(6)

35 mins

35 mins

420 calories

81

Zucchini Pea Fritter with Lemon Mint Yogurt Dip recipe

Good Mood Recipe

Zucchini Pea Fritter with Lemon Mint Yogurt Dip

(6)

40 mins

40 mins

319 calories

93

Pasta with Summer Vegetables and Pesto Rosso recipe

Healthy Mediterranean Food

Pasta with Summer Vegetables and Pesto Rosso

(6)

40 mins

40 mins

585 calories

95

One Pan Millet with Pumpkin, Spinach and Feta recipe

Seasonal Kitchen

One Pan Millet with Pumpkin, Spinach and Feta

(7)

30 mins

30 mins

546 calories

98

Salmon Spinach Pasta recipe

anti-inflammatory

Salmon Spinach Pasta

(29)

20 mins

20 mins

612 calories

95

Salmon Burgers on Crispy Leeks recipe

Low-Carb and Protein-Rich

Salmon Burgers on Crispy Leeks

(17)

30 mins

30 mins

Carrot and Ginger Soup recipe

Soul Food

Carrot and Ginger Soup

with Orange Oil

(28)

55 mins

55 mins

256 calories

88

Cauliflower Rice Pilaf recipe

Fine Vegetable Cuisine

Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

(28)

30 mins

60 mins

400 calories