Pumpkin seed oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
126 Pumpkin seed oil recipes from EAT SMARTER
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Avocado and Mussel Salad recipe
Avocado and Mussel Salad
0
(0)

30 mins

30 mins

393 calories

95
Pumpkin Carpaccio recipe
Pumpkin Carpaccio

with basil

0
(0)

20 mins

20 mins

320 calories
Green Salad with Strawberries, Mozzarella and Crispy Sage Leaves recipe
Green Salad with Strawberries, Mozzarella and Crispy Sage Leaves
0
(0)

75 mins

75 mins
Sweet and Sour Pumpkin recipe
Sweet and Sour Pumpkin
0
(0)

25 mins

25 mins
Herbed Pumpkin Quiche with Bacon recipe
Herbed Pumpkin Quiche with Bacon
0
(0)

110 mins

110 mins
Stuffed Tomatoes recipe
Stuffed Tomatoes
0
(0)

30 mins

65 mins

76 calories
Tomato Salad with Melon recipe
Tomato Salad with Melon
0
(0)

25 mins

25 mins
Potato Salad with Chard and Spinach recipe
Potato Salad with Chard and Spinach
0
(0)

30 mins

70 mins

253 calories

86
Pasta with Celery recipe
Pasta with Celery
0
(0)

30 mins

45 mins

716 calories

79
Carrot Soup recipe
Carrot Soup
0
(0)

20 mins

50 mins

290 calories

87
Mixed Salad with Cheese recipe
Mixed Salad with Cheese
0
(0)

30 mins

38 mins

745 calories

75
Roasted Salmon with Bean Sprouts recipe
Roasted Salmon with Bean Sprouts
0
(0)

15 mins

15 mins
Creamy White Bean Soup recipe
Creamy White Bean Soup
0
(0)

30 mins

30 mins

354 calories

95
Vegetable Strudel with Herb Cream Cheese Dip recipe
Vegetable Strudel with Herb Cream Cheese Dip
0
(0)

60 mins

60 mins

282 calories
Vegetable-Stuffed Pumpkins recipe
Vegetable-Stuffed Pumpkins
0
(0)

60 mins

90 mins

1231 calories

89
Grilled Pumpkin and Bacon-Wrapped Dried Plum Skewers recipe
Grilled Pumpkin and Bacon-Wrapped Dried Plum Skewers
0
(0)

15 mins

28 mins

621 calories

82
Pumpkin Cream recipe
Pumpkin Cream
0
(0)

120 mins

840 mins

335 calories

82
Arugula Salad with Mushrooms recipe
Arugula Salad with Mushrooms
0
(0)

25 mins

25 mins

378 calories

76
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
0
(0)

25 mins

55 mins
Mixed Green Salad with Yogurt Dressing recipe
Mixed Green Salad with Yogurt Dressing
0
(0)

45 mins

45 mins

178 calories

95
Pumpkin Salad with Eggplants and Cheese recipe
Pumpkin Salad with Eggplants and Cheese
0
(0)

30 mins

65 mins

313 calories

87
Beans and Pepper Relish recipe
Beans and Pepper Relish
0
(0)

45 mins

795 mins

865 calories
Spinach Salad with Italian Bacon recipe
Spinach Salad with Italian Bacon
0
(0)

20 mins

20 mins

290 calories

75
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
0
(0)

20 mins

50 mins

287 calories

95
Tagliatelle with Herb Pesto recipe
Tagliatelle with Herb Pesto
0
(0)

10 mins

22 mins
Cat's Ear and Egg Salad recipe
Cat's Ear and Egg Salad
0
(0)

10 mins

20 mins

192 calories

75
Arugula Salad with Feta Cheese and Pumpkin recipe
Arugula Salad with Feta Cheese and Pumpkin
0
(0)

25 mins

38 mins

318 calories

82
Herb Salad with Mandarin and Pistachio recipe
Herb Salad with Mandarin and Pistachio
0
(0)

30 mins

40 mins

335 calories

82
Steak Salad with Beans recipe
Steak Salad with Beans
0
(0)

15 mins

25 mins

401 calories

90
Pumpkin and Ginger Soup recipe
Pumpkin and Ginger Soup
0
(0)

30 mins

55 mins

264 calories

92
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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.