Pumpkin seed oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

126 Pumpkin seed oil recipes from EAT SMARTER

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Avocado and Mussel Salad recipe

Avocado and Mussel Salad

(0)

30 mins

30 mins

393 calories

95

Pumpkin Carpaccio recipe

Pumpkin Carpaccio

with basil

(0)

20 mins

20 mins

320 calories

Green Salad with Strawberries, Mozzarella and Crispy Sage Leaves recipe

Green Salad with Strawberries, Mozzarella and Crispy Sage Leaves

(0)

75 mins

75 mins

Sweet and Sour Pumpkin recipe

Sweet and Sour Pumpkin

(0)

25 mins

25 mins

Herbed Pumpkin Quiche with Bacon recipe

Herbed Pumpkin Quiche with Bacon

(0)

110 mins

110 mins

Stuffed Tomatoes recipe

Stuffed Tomatoes

(0)

30 mins

65 mins

76 calories

Tomato Salad with Melon recipe

Tomato Salad with Melon

(0)

25 mins

25 mins

Potato Salad with Chard and Spinach recipe

Potato Salad with Chard and Spinach

(0)

30 mins

70 mins

253 calories

86

Pasta with Celery recipe

Pasta with Celery

(0)

30 mins

45 mins

716 calories

79

Carrot Soup recipe

(0)

20 mins

50 mins

290 calories

87

Mixed Salad with Cheese recipe

Mixed Salad with Cheese

(0)

30 mins

38 mins

745 calories

75

Roasted Salmon with Bean Sprouts recipe

Roasted Salmon with Bean Sprouts

(0)

15 mins

15 mins

Creamy White Bean Soup recipe

Creamy White Bean Soup

(0)

30 mins

30 mins

354 calories

95

Vegetable Strudel with Herb Cream Cheese Dip recipe

Vegetable Strudel with Herb Cream Cheese Dip

(0)

60 mins

60 mins

282 calories

Vegetable-Stuffed Pumpkins recipe

Vegetable-Stuffed Pumpkins

(0)

60 mins

90 mins

1231 calories

89

Grilled Pumpkin and Bacon-Wrapped Dried Plum Skewers recipe

Grilled Pumpkin and Bacon-Wrapped Dried Plum Skewers

(0)

15 mins

28 mins

621 calories

82

Pumpkin Cream recipe

(0)

120 mins

840 mins

335 calories

82

Arugula Salad with Mushrooms recipe

Arugula Salad with Mushrooms

(0)

25 mins

25 mins

378 calories

76

Creamy Pumpkin Soup recipe

Creamy Pumpkin Soup

(0)

25 mins

55 mins

Mixed Green Salad with Yogurt Dressing recipe

Mixed Green Salad with Yogurt Dressing

(0)

45 mins

45 mins

178 calories

95

Pumpkin Salad with Eggplants and Cheese recipe

Pumpkin Salad with Eggplants and Cheese

(0)

30 mins

65 mins

313 calories

87

Beans and Pepper Relish recipe

Beans and Pepper Relish

(0)

45 mins

795 mins

865 calories

Spinach Salad with Italian Bacon recipe

Spinach Salad with Italian Bacon

(0)

20 mins

20 mins

290 calories

75

Creamy Pumpkin Soup recipe

Creamy Pumpkin Soup

(0)

20 mins

50 mins

287 calories

95

Tagliatelle with Herb Pesto recipe

Tagliatelle with Herb Pesto

(0)

10 mins

22 mins

Cat's Ear and Egg Salad recipe

Cat's Ear and Egg Salad

(0)

10 mins

20 mins

192 calories

75

Arugula Salad with Feta Cheese and Pumpkin recipe

Arugula Salad with Feta Cheese and Pumpkin

(0)

25 mins

38 mins

318 calories

82

Herb Salad with Mandarin and Pistachio recipe

Herb Salad with Mandarin and Pistachio

(0)

30 mins

40 mins

335 calories

82

Steak Salad with Beans recipe

Steak Salad with Beans

(0)

15 mins

25 mins

401 calories

90

Pumpkin and Ginger Soup recipe

Pumpkin and Ginger Soup

(0)

30 mins

55 mins

264 calories

92