Pumpkin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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884 Pumpkin recipes from EAT SMARTER
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Pumpkin Risotto with Ricotta recipe
Seasonal Kitchen
Pumpkin Risotto with Ricotta
5
(2)

40 mins

40 mins
Pumpkin Strudel recipe
Pumpkin Strudel
5
(2)

120 mins

120 mins

924 calories

79
Vegetable Pancakes with Pear Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Pancakes with Pear Salad

with pumpkin and potato

5
(2)

40 mins

55 mins

410 calories

92
Pumpkin Stew Served in Pumpkins recipe
Pumpkin Stew Served in Pumpkins

with meatballs

5
(2)

70 mins

70 mins

464 calories

89
Pumpkin Lasagna recipe
Vegetarian Delicacy
Pumpkin Lasagna
5
(2)

30 mins

75 mins
Savory Pumpkin Pie with Mushrooms recipe
Savory Pumpkin Pie with Mushrooms
5
(2)

45 mins

120 mins

3758 calories

79
Halloween Pumpkin Cake recipe
Halloween Pumpkin Cake
5
(2)

301 mins

301 mins
Apple Pumpkin Soup recipe
Vegetarian Delicacy
Apple Pumpkin Soup
5
(2)

20 mins

30 mins

357 calories

87
Creamy Coconut Pumpkin Soup recipe
Metabolism Booster
Creamy Coconut Pumpkin Soup

Vegetarian

5
(2)

30 mins

55 mins

390 calories

84
Gnocchi with Pumpkin and Basil recipe
Gnocchi with Pumpkin and Basil
5
(2)

30 mins

70 mins

414 calories

79
Creamy Pumpkin Soup recipe
Fine Vegetable Cuisine
Creamy Pumpkin Soup
5
(2)

20 mins

60 mins

75 calories

93
Creamy Pumpkin Soup with Buckwheat recipe
Vegetarian Weight Loss Recipe
Creamy Pumpkin Soup with Buckwheat
5
(2)

30 mins

60 mins
Sweet Potato Pumpkin Tart recipe
Sweet Potato Pumpkin Tart
5
(2)

45 mins

75 mins

578 calories

82
Orange-Scented Pumpkin Soup recipe
Metabolism Booster
Orange-Scented Pumpkin Soup
5
(2)

30 mins

30 mins

114 calories

68
Spelt Pumpkin Seed Bread recipe
Smarter Home Cooking
Spelt Pumpkin Seed Bread
5
(2)

150 mins

150 mins

129 calories

75
Pumpkin and Potato Curry recipe
Pumpkin and Potato Curry
5
(2)

30 mins

30 mins

515 calories
Beef and Pumpkin Goulash recipe
Beef and Pumpkin Goulash
5
(2)

80 mins

80 mins

377 calories

87
Quince with Pumpkin and Leek Filling recipe
Local & Seasonal
Quince with Pumpkin and Leek Filling
5
(2)

60 mins

100 mins

588 calories

83
Two-Soup Shooters recipe
Stimulates Digestion
Two-Soup Shooters

Pumpkin Soup and Broccoli Soup

5
(1)

30 mins

50 mins
Pumpkin Pie Tart recipe
Seasonal Kitchen
Pumpkin Pie Tart
5
(1)

90 mins

185 mins
Penne Pumpkin Bake recipe
Penne Pumpkin Bake
5
(1)

75 mins

75 mins

84
Gluten Free Pumpkin Pecan Cream Cake recipe
Guilt-Free Delicacy
Gluten Free Pumpkin Pecan Cream Cake
5
(1)

40 mins

100 mins
Slow Cooker Curry Pumpkin and Peas recipe
Slow Cooker Curry Pumpkin and Peas
5
(1)

20 mins

470 mins
Pumpkin Soup with Coconut Cream recipe
Pumpkin Soup with Coconut Cream
5
(1)

15 mins

70 mins

227 calories

85
Sauteed Vegetable and Tofu Bowl recipe
Sauteed Vegetable and Tofu Bowl
5
(1)

20 mins

20 mins

341 calories

93
Pumpkins Filled with Herbed Beef recipe
Pumpkins Filled with Herbed Beef
5
(1)

25 mins

80 mins

968 calories

90
Baked Autumn Vegetable Quiche recipe
Baked Autumn Vegetable Quiche
5
(1)

40 mins

40 mins
Pumpkin Ravioli with Parmesan recipe
Pumpkin Ravioli with Parmesan

and Arugula

5
(1)

40 mins

90 mins

520 calories

73
Spider Bundt Cake recipe
Spider Bundt Cake
5
(1)

75 mins

135 mins
Creamy Pumpkin Soup with Pepitas recipe
Creamy Pumpkin Soup with Pepitas
5
(1)

15 mins

45 mins
Pumpkin Quinoa Salad recipe
Pumpkin Quinoa Salad
5
(1)

40 mins

40 mins

100
Roast Pumpkin, Chickpea and Arugula Salad recipe
Light And Refreshing
Roast Pumpkin, Chickpea and Arugula Salad
5
(1)

15 mins

35 mins

414 calories

94
Creamy Vegetarian Pumpkin Soup recipe
Creamy Vegetarian Pumpkin Soup
5
(1)

15 mins

40 mins

93
Gluten Free Pumpkin Pizza recipe
Gluten Free Pumpkin Pizza
5
(1)

55 mins

115 mins
Creamy Pumpkin Sage Risotto recipe
For The Whole Family
Creamy Pumpkin Sage Risotto
5
(1)

55 mins

55 mins
Roasted Pumpkin Soup recipe
Smarter Home Cooking
Roasted Pumpkin Soup

with ricotta cheese

5
(1)

10 mins

70 mins
Winter Vegetable Bisque for Halloween recipe
Seasonal Kitchen
Winter Vegetable Bisque for Halloween
5
(1)

40 mins

40 mins

221 calories

86
Griddled Gourd Salad recipe
Griddled Gourd Salad
5
(1)

60 mins

60 mins
Coconut Pumpkin Soup with Semolina Dumplings recipe
Coconut Pumpkin Soup with Semolina Dumplings
5
(1)

30 mins

55 mins

199 calories

88
Pickled Pumpkin with Garlic and Shallots recipe
Guilt-Free Delicacy
Pickled Pumpkin with Garlic and Shallots
5
(1)

40 mins

55 mins

253 calories

84
Creamy Pumpkin Soup with Bacon recipe
Creamy Pumpkin Soup with Bacon
5
(1)

25 mins

65 mins
Lamb Stew with Vegetables recipe
Lamb Stew with Vegetables
5
(1)

70 mins

70 mins
Pumpkin and Potato Puree recipe
Pumpkin and Potato Puree
5
(1)

25 mins

55 mins

247 calories

87
Pumpkin Wild Rice recipe
Pumpkin Wild Rice
5
(1)

50 mins

50 mins
Potato and Pumpkin Pancakes recipe
Potato and Pumpkin Pancakes
5
(1)

40 mins

60 mins

392 calories

79
Indian Style Chickpeas recipe
Indian Style Chickpeas
5
(1)

25 mins

785 mins

214 calories

100
Pumpin and Corn Risotto recipe
Pumpin and Corn Risotto
5
(1)

60 mins

60 mins

504 calories

79
Pumpkin Soup in a Pumpkin recipe
Fine Vegetable Cuisine
Pumpkin Soup in a Pumpkin
5
(1)

35 mins

65 mins

640 calories

85
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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.