Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,709 Nutmeg recipes from EAT SMARTER

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Cauliflower Soup

(0)

15 mins

40 mins

425 calories

Cheesy Potato Gratin

(0)

20 mins

65 mins

Creamy Salsify Soup with Hard-Boiled Eggs

(0)

35 mins

70 mins

298 calories

Spinach Tartlets with Pine Nuts

(0)

25 mins

50 mins

603 calories

Polenta with Peppers

(0)

20 mins

70 mins

Potato Noodles with Pork and Vegetables

(0)

75 mins

95 mins

419 calories

Sweet Potato Cakes

(0)

15 mins

25 mins

623 calories

Potato Nettle Soup

(0)

20 mins

55 mins

199 calories

Apple Ham Tartlets

(0)

30 mins

35 mins

Wild Asparagus Quiches

(0)

50 mins

110 mins

173 calories

Classically German

German Bread Dumplings

(0)

30 mins

85 mins

545 calories

Open Lasagna with Leeks and Mushrooms

(0)

60 mins

100 mins

Polenta Dumplings and Chanterelle Ragout

(0)

20 mins

45 mins

450 calories

Asparagus Tart with Bacon

(0)

50 mins

135 mins

4524 calories

Spinach Loaf

(0)

50 mins

125 mins

1186 calories

Salmon Toast with Poached Eggs and Spinach

(0)

15 mins

25 mins

199 calories

Kohlrabi and Parsley Root Soup

(0)

20 mins

40 mins

125 calories

Pork Chop with Potato Gratin

(0)

20 mins

60 mins

625 calories

Broccoli Pasta Gratin

(0)

25 mins

80 mins

741 calories

Low-Cal Dinner

Creamy Vegetable Soup with Bacon

(0)

20 mins

40 mins

Greek Spinach Pie

(0)

40 mins

80 mins

3634 calories

Cream of Potato Soup with Leek

(0)

15 mins

40 mins

275 calories

Wild Garlic and Cheese Spaetzle with Cabbage

(0)

25 mins

60 mins

716 calories

Cod and Vegetable Cakes

(0)

20 mins

40 mins

280 calories

Asparagus Soup with Scallops

(0)

35 mins

80 mins

305 calories

Asian Clam Chowder

(0)

40 mins

65 mins

780 calories

Baked Mushrooms with Two Types of Stuffings

(0)

40 mins

65 mins

371 calories

Fried Polenta with Grilled Vegetables

(0)

35 mins

75 mins

375 calories

Potato and Beet Casserole

(0)

20 mins

60 mins

Vegetable Gratin

(0)

30 mins

80 mins

438 calories

Potato Meatball Fritters

(0)

35 mins

80 mins

706 calories

Fish with Cheese Bechamel Sauce

(0)

30 mins

60 mins

Ground Meat and Savoy Cabbage Rolls with Cheese Cream Sauce

(0)

30 mins

60 mins

1137 calories

Vegan Spinach Filo Pie

(0)

25 mins

67 mins

Pumpkin Soup with Cream

(0)

20 mins

55 mins

Shepherd's Pie

(0)

35 mins

80 mins

719 calories

Pork Loin with Mushrooms and Potato Gratin

(0)

30 mins

75 mins

893 calories

Cabbage Rolls with Vegetable Stuffing

(0)

60 mins

120 mins

Quinoa, Potato and Carrot Pancakes

(0)

40 mins

75 mins

721 calories

Creamy Potato Soup with Bacon Topping

(0)

30 mins

55 mins

Eggplant Casserole

(0)

50 mins

150 mins

738 calories

Spicy Cheese Tart with Artichokes

(0)

35 mins

105 mins

2189 calories

Small Potato Patties

(0)

20 mins

55 mins

370 calories

Savory Muffins, 2 Ways

(0)

25 mins

55 mins

Rutabaga Soup

(0)

20 mins

55 mins

406 calories

Vegetable and Sausage Frittata

(0)

20 mins

55 mins

723 calories

Vegetarian Potato Casserole

(0)

25 mins

75 mins

431 calories

Hay Goat with Savoy Cabbage and Potato Cakes

(0)

45 mins

70 mins

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.