Classically German

German Bread Dumplings

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German Bread Dumplings
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Health Score:
65 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
545
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie545 cal.(26 %)
Protein22 g(22 %)
Fat17 g(15 %)
Carbohydrates75 g(50 %)
Sugar added0 g(0 %)
Roughage5.1 g(17 %)
Vitamin A0.2 mg(25 %)
Vitamin D1.8 μg(9 %)
Vitamin E2.3 mg(19 %)
Vitamin K8.6 μg(14 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.5 mg(45 %)
Niacin6.3 mg(53 %)
Vitamin B₆0.2 mg(14 %)
Folate98 μg(33 %)
Pantothenic acid1.3 mg(22 %)
Biotin18.4 μg(41 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C3 mg(3 %)
Potassium426 mg(11 %)
Calcium204 mg(20 %)
Magnesium47 mg(16 %)
Iron2.3 mg(15 %)
Iodine18 μg(9 %)
Zinc2.7 mg(34 %)
Saturated fatty acids8.4 g
Uric acid19 mg
Cholesterol243 mg
Complete sugar9 g

Ingredients

for
4
Ingredients
400 grams day-old White roll
400 milliliters milk
1 onion
1 Tbsp butter
4 eggs
75 grams Semolina flour
salt
freshly ground peppers
Nutmeg
1 Tbsp butter (for the cloth)
How healthy are the main ingredients?
onioneggsaltNutmeg

Preparation steps

1.

Cut rolls cut into about 1 cm (approximatley 1/2 inch) cubes. Boil milk and pour over bread cubes, let soak for 10 minutes.  

2.

Peel onion and chop finely. Heat butter in a pan and saute onion until translucent. Cool. Add eggs, onion and semolina flour to bread mixture and season with salt, pepper and nutmeg. Vigorously knead into a malleable dumpling dough. If necessary, add more semolina flour. 

3.

Brush wet linen or kitchen towel in in the center with butter and top with dough. Shape into an oblong roll and roll up in a towel. Tie the ends together, leaving some room for swelling. Bring salted water to a boil and cook dumpling for about 40 minutes on low heat. 

4.

Lift dumpling roll from the water and let rest briefly. Unwrap and cut into slices. Serve.