Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,707 Nutmeg recipes from EAT SMARTER
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Braised Beef with Mushrooms recipe

50 mins

230 mins

480 calories

86
Creamy Pumpkin Soup in a Hollow Pumpkin recipe

30 mins

65 mins

Meat and Beans Stew recipe

90 mins

690 mins

308 calories

98
Potato and Vegetable Gratin with Scallions recipe

90 mins

90 mins

231 calories

88
Sweet Potato Souffles recipe

30 mins

75 mins

Quiche with Mushrooms and Dried Tomatoes recipe

105 mins

105 mins

766 calories

76
Creamy Spinach, Cheese and Hard Boiled Egg Bake recipe

30 mins

50 mins

383 calories

67
Broccoli and Cauliflower Gratins recipe

35 mins

70 mins

606 calories

70
Steak Diane recipe
Healthier Version Of A Classic Recipe
5
(1)

30 mins

70 mins

Oysters with Spaghetti and Whiskey Sauce recipe

45 mins

45 mins

235 calories

66
Roast Capon recipe

50 mins

200 mins

Creamy Lettuce Soup recipe

30 mins

30 mins

244 calories

85
Swiss Potato Quiche recipe

30 mins

60 mins

17033 calories

84
Spinach and Feta Pastry Snails recipe

60 mins

120 mins

Feta, Leek and Tofu Casserole recipe

30 mins

65 mins

541 calories

77
Italian Fruitcake recipe

50 mins

50 mins

Salmon with Spinach in Puff Pastry recipe
Healthy Gourmet Kitchen
5
(1)

40 mins

70 mins

766 calories

79
Gnocchi with Ginger Orange Butter Sauce recipe

75 mins

75 mins

570 calories

85
Watercress Soup recipe

30 mins

30 mins

97 calories

92
Baked Pumpkin Custard with Cheese recipe

60 mins

60 mins

493 calories

68
Pasta with Broccoli, Salmon and Cream Sauce recipe
Good Source of Omega-3s
5
(1)

25 mins

25 mins

772 calories

75
Sausage with Apple, Bacon, Onions and Mashed Potatoes recipe

45 mins

45 mins

876 calories

62
Spinach Frittata recipe

20 mins

20 mins

1730 calories

77
Pork Cutlets with Cauliflower and Potato Stew recipe

45 mins

45 mins

655 calories

76
Vegetable Noodle Soup recipe
For The Whole Family
5
(1)

15 mins

15 mins

333 calories

90
Cod and Vegetable Gratin recipe

45 mins

45 mins

481 calories

87
Potato Noodles with Mushrooms recipe

50 mins

90 mins

Asparagus Soup recipe

30 mins

30 mins

97 calories

68
Easy Spinach and Ricotta Lasagna recipe
Classic Vegetarian Dish
5
(1)

105 mins

105 mins

1929 calories

75
Cabbage Lasagna recipe
Variation On A Classic Dish
5
(1)

80 mins

80 mins

694 calories

81
Cabbage Rolls with Mashed Potatoes recipe

75 mins

75 mins

598 calories

74
Puff Pastry Vegetable Tart recipe
Classic Vegetarian Dish
5
(1)

75 mins

75 mins

Duchess Baked Potatoes recipe
Classic Vegetarian Dish
5
(1)

50 mins

50 mins

499 calories

75
Vegetable Cake recipe

45 mins

45 mins

618 calories

76
Broccoli, Sausage and Tomato Tart recipe

110 mins

110 mins

511 calories

69
Creamy Chanterelle Soup recipe
Seasonal Kitchen
5
(1)

20 mins

20 mins

237 calories

68
Asparagus Quiche recipe

120 mins

120 mins

4057 calories

77
Chicken Lasagna recipe
Variation On A Classic Dish
5
(1)

150 mins

150 mins

Potato-Sesame Croquettes recipe

60 mins

60 mins

516 calories

79
Hearty Pea Soup recipe

100 mins

100 mins

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.

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