Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,707 Nutmeg recipes from EAT SMARTER
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Pasta Gratin with Kale and Mushrooms recipe
Pasta Gratin with Kale and Mushrooms
4.333335
(3)

25 mins

70 mins

978 calories

71
Penne with Mushroom and Bacon Sauce recipe
Penne with Mushroom and Bacon Sauce
4.333335
(3)

25 mins

45 mins

Christmas Salmon Roll recipe
Christmas Salmon Roll
4.333335
(3)

40 mins

40 mins

214 calories

63
Mashed Potatoes with Wild Garlic Pesto recipe
Mashed Potatoes with Wild Garlic Pesto
4.333335
(3)

50 mins

80 mins

Salmon with White Wine Sauce recipe
Good Source of Omega-3s
Salmon with White Wine Sauce
4.333335
(3)

35 mins

35 mins

Creamy Meatballs with Mashed Potatoes recipe
No Lactose, All Flavor
Creamy Meatballs with Mashed Potatoes
4.333335
(3)

45 mins

45 mins

512 calories

74
Kohlrabi-Pasta Gratin recipe
Healthy Dinner
Kohlrabi-Pasta Gratin

with Peas and Zucchini

4.32
(25)

30 mins

65 mins

522 calories

92
Dumplings and Vegetables recipe
EatSmarter exclusive recipe
Dumplings and Vegetables

with Chives and Pumpkin Seeds

4.285715
(7)

45 mins

60 mins

385 calories

86
Grilled Pita Stuffed with Spinach and Feta recipe
Great For Students
Grilled Pita Stuffed with Spinach and Feta
4.285715
(7)

30 mins

30 mins

404 calories

68
Kale Soup with Sausage recipe
Local & Seasonal
Kale Soup with Sausage
4.285715
(7)

30 mins

60 mins

854 calories

61
Asparagus Cannelloni with Spinach recipe
Family Meal (2 Adults and 2 Kids)
Asparagus Cannelloni with Spinach

Family Dining (2 Adults and 2 Children)

4.25
(8)

45 mins

90 mins

483 calories

72
Cheese Soufflé with Mixed Vegetables recipe
EatSmarter exclusive recipe
Cheese Soufflé with Mixed Vegetables

(Family Style: For 2 Adults and 2 Kids)

4.25
(4)

40 mins

60 mins

600 calories

85
Duck Breast with Pineapple Cabbage recipe
EatSmarter exclusive recipe
Duck Breast with Pineapple Cabbage

(Family Style: For 2 Adults and 2 Kids)

4.25
(4)

60 mins

100 mins

600 calories

90
Pasta and Butternut Squash Gratin recipe
Low-Cal Baking
Pasta and Butternut Squash Gratin
4.25
(4)

45 mins

75 mins

Cauliflower and Tomato Gratin recipe
Cauliflower and Tomato Gratin
4.25
(4)

45 mins

45 mins

394 calories

79
Classic Lasagne recipe
Protein-Packed Dinner
Classic Lasagne
4.25
(4)

90 mins

120 mins

Spinach Ravioli with Zucchini "Spaghetti" recipe
Spinach Ravioli with Zucchini "Spaghetti"
4.25
(4)

90 mins

90 mins

Spinach Cream Cheese Fritters recipe
Guilt-Free Fast Food
Spinach Cream Cheese Fritters

with Radishes

4.22222
(18)

50 mins

80 mins

340 calories

83
Baked Spaetzle recipe
Cooking For Kids
Baked Spaetzle

with Zucchini

4.2
(10)

20 mins

45 mins

295 calories

88
Potato Gratin with Tomatoes recipe
Potato Gratin with Tomatoes
4.2
(5)

30 mins

70 mins

324 calories

83
Potato and Leek Gratin recipe
Light Gratin
Potato and Leek Gratin
4.2
(5)

30 mins

65 mins

631 calories

79
Vegetable Pancakes with Yogurt Dip recipe
recommended by IN FORM
Vegetable Pancakes with Yogurt Dip
4.2
(5)

30 mins

45 mins

257 calories

87
Squash Stuffed with Couscous recipe
Seasonal Kitchen
Squash Stuffed with Couscous

plus Scallions and Goji Berries

4.2
(5)

25 mins

75 mins

520 calories

83
Pumpkin Gnocchi with Spinach recipe
Seasonal Kitchen
Pumpkin Gnocchi with Spinach
4.1875
(16)

45 mins

95 mins

499 calories

88
Shepherd's Pie recipe
EatSmarter exclusive recipe
Shepherd's Pie

(Family Style: For 2 Adults and 2 Kids)

4.166665
(18)

35 mins

75 mins

463 calories

84
Ground Beef Casserole with Potatoes, Broccoli and Cauliflower recipe
Ground Beef Casserole with Potatoes, Broccoli and Cauliflower
4.166665
(6)

60 mins

60 mins

726 calories

90
Leek Soup with Mozzarella and Parmesan recipe
Classically German
Leek Soup with Mozzarella and Parmesan
4.166665
(6)

30 mins

50 mins

379 calories

73
Polenta Pizza recipe
EatSmarter exclusive recipe
Polenta Pizza

For 1 Adult and 1 Child (1-6 Years)

4.142855
(7)

25 mins

45 mins

445 calories

62
Potato, Broccoli and Amaranth Casserole recipe
Family Meal (2 Adults and 2 Kids)
Potato, Broccoli and Amaranth Casserole
4.142855
(7)

45 mins

70 mins

443 calories

89
Asian Roasted Brussels Sprouts recipe
Seasonal Kitchen
Asian Roasted Brussels Sprouts
3.75
(8)

25 mins

25 mins

417 calories

98
Baked Cauliflower recipe
Fine Vegetable Cuisine
Baked Cauliflower
4.1875
(16)

25 mins

35 mins

521 calories

79
Savoy Cabbage-Noodle Casserole recipe
For 1 Adult and 1 Child (1-6 years)
Savoy Cabbage-Noodle Casserole
4.125
(8)

20 mins

35 mins

503 calories

85
Potato-Kohlrabi Casserole recipe
Family Meal (2 Adults and 2 Kids)
Potato-Kohlrabi Casserole

Family Dining (2 Adults and 2 Children)

4.04
(25)

40 mins

70 mins

441 calories

79
Vegetable and Brown Rice Casserole recipe
Stimulates Digestion
Vegetable and Brown Rice Casserole

with Chive Yogurt

4
(27)

35 mins

70 mins

404 calories

93
Smarter Potato Gratin recipe
Classically German
Smarter Potato Gratin

with Parmesan and Thyme

4
(13)

30 mins

70 mins

303 calories

89
Tofu-Vegetable Stew recipe
Soul Food
Tofu-Vegetable Stew

with Potatoes

4
(10)

25 mins

35 mins

238 calories

100
Carrot and Potato Dumplings recipe
Basic Healthy Recipe
Carrot and Potato Dumplings

with Hazelnuts and White Cabbage

4
(8)

70 mins

120 mins

348 calories

93
Cauliflower Gratin recipe
Fine Vegetable Cuisine
Cauliflower Gratin
4
(6)

30 mins

55 mins

343 calories

68
Asparagus Pasta with Bresaola recipe
Seasonal Kitchen
Asparagus Pasta with Bresaola
4
(5)

45 mins

45 mins

473 calories

62
Turkey Skewers on Spinach and Rice recipe
Quick and Easy
Turkey Skewers on Spinach and Rice

with Almonds and Raisins

4
(5)

30 mins

30 mins

675 calories

83
Easy Potato Dumplings recipe
5-Ingredients Recipe
Easy Potato Dumplings
4
(5)

30 mins

75 mins

312 calories

79
Ravioli recipe
anti-inflammatory
Ravioli

with Spinach-Quark Filling

4
(4)

75 mins

120 mins

332 calories

77
Lemon Mustard Tofu with Braised Vegetables recipe
Low-Carb Without Meat
Lemon Mustard Tofu with Braised Vegetables
4
(4)

30 mins

150 mins

280 calories

96
Beet Gnocchi with Hazelnuts recipe
Variation On A Classic Dish
Beet Gnocchi with Hazelnuts
4
(4)

45 mins

80 mins

635 calories

83
Kohlrabi Gratin recipe
Local Superfoods
Kohlrabi Gratin
4
(3)

40 mins

80 mins

344 calories

92
Spinach and Tomato Lasagna recipe
Spinach and Tomato Lasagna
4
(3)

40 mins

65 mins

269 calories

76
Potato Pancake with Mushrooms recipe
Potato Pancake with Mushrooms
4
(3)

30 mins

55 mins

1587 calories

84
Savoy Cabbage Rolls Stuffed with Pumpkin and Sweet Potatoes recipe
Savoy Cabbage Rolls Stuffed with Pumpkin and Sweet Potatoes
4
(3)

45 mins

105 mins

882 calories

94

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.

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