carrot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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572 carrot recipes from EAT SMARTER

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Fish and Shellfish Cioppino recipe

Fish and Shellfish Cioppino

40 mins

40 mins

390 calories

Teriyaki Pollock and Vegetable Stir-Fry recipe

Teriyaki Pollock and Vegetable Stir-Fry

30 mins

40 mins

309 calories

Red Mullet Packets recipe

EatSmarter exclusive recipe

Red Mullet Packets

with Asian Vegetables

35 mins

45 mins

276 calories

Carp Fillet with Caramelized Grapes recipe

EatSmarter exclusive recipe

Carp Fillet with Caramelized Grapes

and Parsnip Puree

50 mins

50 mins

429 calories

Lobster with Mediterranean Sauce recipe

EatSmarter exclusive recipe

Lobster with Mediterranean Sauce

and Squid Ink Pasta

40 mins

40 mins

496 calories

Lentil Salad with Smoked Mackerel recipe

Lentil Salad with Smoked Mackerel

30 mins

660 mins

494 calories

Tuna and Carrot Salad recipe

Tuna and Carrot Salad

25 mins

25 mins

329 calories

Carp with Sauerkraut recipe

Carp with Sauerkraut

60 mins

60 mins

554 calories

Marinated Red Snapper with Fennel Seeds recipe

Marinated Red Snapper with Fennel Seeds

40 mins

40 mins

346 calories

Smoked Salmon Rolls recipe

Smoked Salmon Rolls

20 mins

20 mins

157 calories

Fried Fish with Basil Cream Sauce recipe

Fried Fish with Basil Cream Sauce

25 mins

25 mins

453 calories

Baked Flounder recipe

EatSmarter exclusive recipe

in Carrot Ribbons

25 mins

40 mins

237 calories

Spaghetti with Creamy Tuna Sauce recipe

Spaghetti with Creamy Tuna Sauce

(Great for Kids)

50 mins

50 mins

307 calories

Potato Rosti with Scallops recipe

EatSmarter exclusive recipe

Potato Rosti with Scallops

Carrots and Sesame Seeds

50 mins

50 mins

202 calories

Smarter Vitello Tonnato recipe

Healthy Gourmet Kitchen

Smarter Vitello Tonnato

with Tomato and Caper Salad

80 mins

80 mins

297 calories

Risotto with Calamari recipe

EatSmarter exclusive recipe

Risotto with Calamari

and Peppers

40 mins

40 mins

244 calories

Redfish Fillet with Vegetable Strips recipe

Redfish Fillet with Vegetable Strips

35 mins

35 mins

479 calories

Pan-roasted Sea Bream on Vegetables recipe

Pan-roasted Sea Bream on Vegetables

25 mins

45 mins

Ginger Carrot Soup with Peppered Salmon recipe

Ginger Carrot Soup with Peppered Salmon

30 mins

30 mins

600 calories

Deep Fried Carp with Carrot recipe

Deep Fried Carp with Carrot

40 mins

40 mins

2355 calories

Monkfish recipe

EatSmarter exclusive recipe

with Aquavit, Dill and Mustard Seeds

60 mins

720 mins

151 calories

Warm Oysters recipe

EatSmarter exclusive recipe

with Vegetable Sauce

45 mins

45 mins

143 calories

Warm Thai Salad recipe

EatSmarter exclusive recipe

Warm Thai Salad

with Calamari and Glass Noodles

25 mins

45 mins

305 calories

Crayfish Tails on Carrots recipe

EatSmarter exclusive recipe

Crayfish Tails on Carrots

with Celery Root and Mustard Seeds

20 mins

25 mins

100 calories

Steamed Spring Rolls recipe

EatSmarter exclusive recipe

Steamed Spring Rolls

with Shrimp and Vegetables

35 mins

40 mins

63 calories

Grilled Halibut recipe

EatSmarter exclusive recipe

Grilled Halibut

with Miso Soup

30 mins

45 mins

216 calories

Saffron Couscous recipe

EatSmarter exclusive recipe

Saffron Couscous

with Fish and Vegetables

45 mins

165 mins

634 calories

Thai Mussels Pot recipe

EatSmarter exclusive recipe

Thai Mussels Pot

with Coconut

60 mins

60 mins

220 calories

Mediterranean White Fish Casserole recipe

Mediterranean White Fish Casserole

30 mins

50 mins

Salmon Fishcakes recipe

Salmon Fishcakes

30 mins

38 mins

646 calories

Salmon with Fresh Herb Sauce recipe

Salmon with Fresh Herb Sauce

30 mins

60 mins

White Fish with Broccoli and Flowers recipe

White Fish with Broccoli and Flowers

20 mins

30 mins

North African Fish Stew recipe

North African Fish Stew

45 mins

195 mins

579 calories

Chunky White Fish Soup recipe

Chunky White Fish Soup

40 mins

40 mins

372 calories

Shrimp and Fish Stew recipe

Shrimp and Fish Stew

40 mins

40 mins

Topped Hake Fillet recipe

Topped Hake Fillet

30 mins

30 mins

240 calories

South American Gourmet Fish Dish recipe

South American Gourmet Fish Dish

20 mins

1460 mins

Haddock Fillet over Vegetables recipe

Haddock Fillet over Vegetables

25 mins

65 mins

803 calories

Shredded Carrot Salad with Tuna recipe

Shredded Carrot Salad with Tuna

15 mins

15 mins

302 calories

Spicy Asian Fish recipe

Spicy Asian Fish

45 mins

45 mins

Salmon Fillet with Mixed Vegetables recipe

Salmon Fillet with Mixed Vegetables

35 mins

35 mins

Vegetable and Cod Au Gratin recipe

Vegetable and Cod Au Gratin

60 mins

60 mins

Pan-fried Turbot with Shredded Veggies recipe

Pan-fried Turbot with Shredded Veggies

30 mins

30 mins

328 calories

Cod Minestrone Soup recipe

Cod Minestrone Soup

40 mins

40 mins

Trout Fish Dish recipe

Trout Fish Dish

20 mins

50 mins

461 calories

Trout Fillets with Pearl Barley recipe

Trout Fillets with Pearl Barley

45 mins

45 mins

Vegetable and White Fish Broth recipe

Vegetable and White Fish Broth

25 mins

25 mins

Vegetable Salad with Fish Cakes recipe

Vegetable Salad with Fish Cakes

45 mins

45 mins

Carrots are one of the most popular vegetables around for good reason. Not only are they delicious, adding a sweet, earthy flavor to both savory and sweet dishes, but they’re packed with powerful nutrients, including vitamin A for healthy vision, vitamin K and iron, both of which help support healthy blood, and vitamin C for a healthy and ready immune system. Try out some of our Editors’ Favorite carrot recipes including this Carrot-Mandarin Orange Juice or our Salmon Skewers with Carrot Grain Salad. Check out all of our EAT SMARTER! carrot recipes below.