Iced Coffee with Coconut
(1 vote)
(1 vote)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 35 min.
Ready in
Calories:
1953
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,953 cal. | (93 %) | ||
| Protein | 28 g | (29 %) | ||
| Fat | 189 g | (163 %) | ||
| Carbohydrates | 41 g | (27 %) | ||
| Sugar added | 24 g | (96 %) | ||
| Roughage | 45 g | (150 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 3.6 mg | (30 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 8.9 mg | (74 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 155 μg | (52 %) | ||
| Pantothenic acid | 1.5 mg | (25 %) | ||
| Biotin | 64.8 μg | (144 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 12 mg | (13 %) | ||
| Potassium | 2,193 mg | (55 %) | ||
| Calcium | 290 mg | (29 %) | ||
| Magnesium | 248 mg | (83 %) | ||
| Iron | 11.4 mg | (76 %) | ||
| Iodine | 12 μg | (6 %) | ||
| Zinc | 4.5 mg | (56 %) | ||
| Saturated fatty acids | 161.4 g | |||
| Uric acid | 0 mg | |||
| Cholesterol | 16 mg | |||
| Complete sugar | 47 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 40 milliliters Espresso
- 1 tsp sugar
- 4 Ice cubes
- 60 milliliters condensed milk
- 2 pcs fresh Coconut
Preparation steps
1.
Make espresso and stir in sugar while espresso is still hot. Refrigerate espresso for about 30 minutes. Arrange ice cubes in a glass and pour cold espresso over it. Pour coconut milk into glass over coffee slowly and serve immediately garnished with fresh coconut.
