Honey Mustard Drumsticks

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Honey Mustard Drumsticks
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 40 min.
Ready in
Calories:
1134
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,134 kcal(54 %)
Protein144.77 g(148 %)
Fat53.69 g(46 %)
Carbohydrates8.87 g(6 %)
Sugar added8.62 g(34 %)
Roughage0.15 g(1 %)
Vitamin A42.2 mg(5,275 %)
Vitamin D0.6 μg(3 %)
Vitamin E1.97 mg(16 %)
Vitamin B₁0.55 mg(55 %)
Vitamin B₂1.13 mg(103 %)
Niacin63.45 mg(529 %)
Vitamin B₆2.54 mg(181 %)
Folate30.32 μg(10 %)
Pantothenic acid7.23 mg(121 %)
Vitamin B₁₂2.33 μg(78 %)
Vitamin C1.39 mg(1 %)
Potassium1,620.79 mg(41 %)
Calcium74.63 mg(7 %)
Magnesium145.29 mg(48 %)
Iron6.55 mg(44 %)
Zinc12.64 mg(158 %)
Saturated fatty acids13.59 g
Cholesterol764.16 mg

Ingredients

for
4
Ingredients
12
Chicken legs (Drumsticks)
1 tablespoon
grainy Mustard
2 tablespoons
2 tablespoons
1 tablespoon

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F).

2.

Rinse drumsticks and pat dry. Mix mustard in a bowl with honey, oil and lemon juice. Add drumsticks, mix well and season with salt. Place coated drumsticks on a baking sheet lined with parchment paper. Cook in the oven for about 25 minutes until golden brown. From time to time during the cooking time turn drumsticks over. Serve immediately on a plate garnished with chopped scallions if desired.