In the Middle East, hummus has been around for ages. Recently, hummus has also become increasingly popular in the US. One easy way to incorporate this healthy snack into your diet is by making it yourself. EAT SMARTER shows you how easy and fast it is to make hummus at home.

While store-bought dressing makes getting a healthy dinner on the table easier some nights, they are not always healthy for us. With hidden sugar and additives to keep them shelf stable, some store-bought dressing is best left in the store. But the good news is that it is very simple (and quick) to make dressing at home using our simple formula.

Face masks from the store are often expensive and full of preservatives allowing them to last a long time. A great natural and inexpensive alternative: make face masks yourself. It’s easy! EAT SMARTER will show you the best instructions and will tell you what to watch out for.