Iron Deficiency recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,131 Iron Deficiency recipes from EAT SMARTER

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Pork with Pumpkin, Apples and Vegetables recipe

EatSmarter exclusive recipe

Pork with Pumpkin, Apples and Vegetables

in Curry Cream

20 mins

20 mins

678 calories

Fried Cod recipe

EatSmarter exclusive recipe

with Orange Compote and Spinach

25 mins

45 mins

342 calories

Lamb Chops recipe

EatSmarter exclusive recipe

with Cherry-Ginger Sauce

45 mins

150 mins

660 calories

Prawn and Coconut Rice recipe

Prawn and Coconut Rice

10 mins

40 mins

Tender Wheat and Shrimp Sauté recipe

Tender Wheat and Shrimp Sauté

15 mins

30 mins

Potato and Watercress Soup recipe

Potato and Watercress Soup

35 mins

35 mins

Chickpea Stew Indian-Style recipe

Chickpea Stew Indian-Style

60 mins

780 mins

262 calories

Pork Tenderloin with Roquefort Cheese and Savoy Cabbage recipe

Pork Tenderloin with Roquefort Cheese and Savoy Cabbage

30 mins

65 mins

421 calories

Smoked Salmon and Potato Celery Pancakes on Endive recipe

Smoked Salmon and Potato Celery Pancakes on Endive

40 mins

40 mins

379 calories

Chicken with Millet and Green Bean Puree recipe

Chicken with Millet and Green Bean Puree

120 mins

120 mins

439 calories

Spaghetti with Spicy Spring Vegetables recipe

Spaghetti with Spicy Spring Vegetables

20 mins

20 mins

632 calories

Salmon Patties recipe

20 mins

43 mins

417 calories

Berry Muesli recipe

10 mins

10 mins

445 calories

Beef Stew with Vegetables and Whole-wheat Pasta recipe

Beef Stew with Vegetables and Whole-wheat Pasta

40 mins

140 mins

Beef and Tomato Salad with Green Beans recipe

Beef and Tomato Salad with Green Beans

40 mins

40 mins

301 calories

Steak Bowls with Green Beans. Tomato and Arugula recipe

Steak Bowls with Green Beans. Tomato and Arugula

30 mins

60 mins

Tagliatelle with Lamb and Vegetables recipe

Tagliatelle with Lamb and Vegetables

30 mins

30 mins

Bread Sandwiches with Cream Cheese, Vegetables and Turkey recipe

Bread Sandwiches with Cream Cheese, Vegetables and Turkey

20 mins

20 mins

477 calories

Beet Drink recipe

10 mins

10 mins

130 calories

Whole-Grain Flakes with Peaches recipe

Whole-Grain Flakes with Peaches

15 mins

15 mins

Spinach Crepes with Parmesan recipe

Great source of Iron

Spinach Crepes with Parmesan

90 mins

90 mins

752 calories

Radiccho and Endive Salad with Kiwi and Pumpkin recipe

Radiccho and Endive Salad with Kiwi and Pumpkin

20 mins

20 mins

157 calories

80 mins

140 mins

804 calories

Meatballs with Potato and Radish Salad recipe

Meatballs with Potato and Radish Salad

50 mins

50 mins

628 calories

Wheat-berry and Turkey Salad recipe

Wheat-berry and Turkey Salad

25 mins

25 mins

Beetroot Risotto with Thyme recipe

Beetroot Risotto with Thyme

15 mins

40 mins

511 calories

Beef Ragout with Bell Peppers and Potato Puree recipe

Beef Ragout with Bell Peppers and Potato Puree

25 mins

115 mins

796 calories

We hope you enjoy our EAT SMARTER recipes in the Iron Deficiency collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Iron Deficiency. If you like what you eat, please share your experience with us on our community and social media pages.