Gut Flora recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,087 Gut Flora recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Mexican Pasta Salad with Pepitas recipe
EatSmarter exclusive recipe
Mexican Pasta Salad with Pepitas

with Spicy Jalapeños

4.8
(5)

35 mins

50 mins

645 calories

96
Spinach Parsley Pancakes with Chickpeas Filling recipe
Low Calorie Lunch
Spinach Parsley Pancakes with Chickpeas Filling
4.333335
(12)

25 mins

25 mins

646 calories
Smarter Baked Cheese Spaetzle recipe
Variation On A Classic Dish
Smarter Baked Cheese Spaetzle

with Herbs, Onions and Mountain Cheese

4.666665
(6)

40 mins

90 mins

653 calories

82
Herb Pasta with Shrimp recipe
EatSmarter exclusive recipe
Herb Pasta with Shrimp

and Yellow Tomatoes

0
(0)

70 mins

145 mins

668 calories

77
Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
4.72222
(18)

15 mins

15 mins

671 calories

99
Ramson Flatbread recipe
Seasonal Kitchen
Ramson Flatbread
4.6
(10)

30 mins

75 mins

672 calories

82
Vegetarian Nasi Goreng recipe
EatSmarter exclusive recipe
Vegetarian Nasi Goreng

with Scrambled Eggs

4.666665
(3)

60 mins

60 mins

673 calories

100
Turkey Skewers on Spinach and Rice recipe
Quick and Easy
Turkey Skewers on Spinach and Rice

with Almonds and Raisins

4
(5)

30 mins

30 mins

675 calories

83
Chicken Salad with Grapes recipe
EatSmarter exclusive recipe
Chicken Salad with Grapes

on Toasted Bread

4.666665
(3)

45 mins

45 mins

677 calories

88
Pizza with Spicy Eggplant & Goat Cheese recipe
Vegetarian Delicacy
Pizza with Spicy Eggplant & Goat Cheese
4.5
(8)

60 mins

100 mins

689 calories

77
Asian Fried Noodles recipe
Quick Clean Eating Recipe
Asian Fried Noodles

with Sprouts and Egg

3.9375
(16)

15 mins

15 mins

690 calories

92
Redfish with Basil Foam recipe
EatSmarter exclusive recipe
Redfish with Basil Foam

and Broad Beans

0
(0)

50 mins

50 mins

693 calories

79
Green Vegetable Pizza recipe
Clean Eating Recipe
Green Vegetable Pizza

with Parsley Oil

4.666665
(9)

45 mins

100 mins

695 calories

93
Gorgonzola and Spinach Pasta recipe
EatSmarter exclusive recipe
Gorgonzola and Spinach Pasta

with Red Peppercorns

3.6
(10)

15 mins

15 mins

695 calories

85
Vegan Thai Curry with Tofu and Rice recipe
Plant-based Protein
Vegan Thai Curry with Tofu and Rice
4.7
(20)

25 mins

25 mins

719 calories

87
Plum Chutney recipe
EatSmarter exclusive recipe
Plum Chutney

with Tamarind

4.4
(5)

45 mins

80 mins

730 calories

74
Smarter Potato Fritters recipe
Classically German
Smarter Potato Fritters
4.90909
(11)

45 mins

45 mins

734 calories

76
Sicilian-Style Pasta recipe
EatSmarter exclusive recipe
Sicilian-Style Pasta

with Sardines and Fennel

4
(1)

60 mins

75 mins

762 calories
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(12)

40 mins

40 mins

766 calories

82
Tofu Vegetable Curry with Rice and Nuts recipe
Smarter Home Cooking
Tofu Vegetable Curry with Rice and Nuts
4.923075
(13)

30 mins

30 mins

781 calories

93
Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe
Clean Eating Recipe
Sweet Potatoes with Asparagus, Eggplant and Halloumi
4.833335
(12)

45 mins

45 mins

789 calories

93
Lentil Noodle Salad with Mozzarella and Blueberries recipe
Post-Workout Wonder
Lentil Noodle Salad with Mozzarella and Blueberries
4.954545
(22)

20 mins

20 mins

809 calories
Mango Chutney recipe
Vegan Delicacy
Mango Chutney

(Basic recipe)

4.6
(10)

90 mins

95 mins

810 calories

79
Pizza Calzone recipe
Healthier Version Of A Classic Recipe
Pizza Calzone

with Spinach and Smoked Mozzarella

4
(1)

30 mins

55 mins

868 calories

72
Cabbage Tart recipe
Variation On A Classic Dish
Cabbage Tart

with Sliced T​urkey Breast

4.25
(4)

35 mins

50 mins

1576 calories

90
Oyster Mushrooms with Arugula recipe
EatSmarter exclusive recipe
Oyster Mushrooms with Arugula

and Chives

4
(1)

20 mins

20 mins
Carrot Risotto with Eggplant and Pesto Sauce recipe
Healthy Mediterranean Food
Carrot Risotto with Eggplant and Pesto Sauce
4.9
(10)

45 mins

45 mins
Kale Waffles with Yogurt Herb Sauce recipe
Healthier Version Of A Classic Recipe
Kale Waffles with Yogurt Herb Sauce
5
(4)

30 mins

60 mins
Homemade Spicy Tomato Juice recipe
Flavorful Snack For Weight Loss
Homemade Spicy Tomato Juice
0
(0)

15 mins

15 mins
Homemade Pickled Gherkins recipe
Flavorful Snack For Weight Loss
Homemade Pickled Gherkins
0
(0)

25 mins

1465 mins
Chilled Mixed Berry Soup recipe
Chilled Mixed Berry Soup
5
(1)

25 mins

25 mins

We hope you enjoy our EAT SMARTER recipes in the Gut Flora collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gut Flora. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • Lactose-Free
  • Vegetarian
  • High-Protein
  • Gluten-Free
  • Vegan
  • Paleo Diet
  • Clean Eating
  • Mediterranean Diet
  • Low-Carb
International cuisine
  • American
  • Italian
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • German
  • French
Cancel
Filter recipes