Ham and Herb Potato Cakes
(0 votes)
(0 votes)
Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
1620
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,620 cal. | (77 %) | ||
| Protein | 95 g | (97 %) | ||
| Fat | 80 g | (69 %) | ||
| Carbohydrates | 126 g | (84 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 10.1 g | (34 %) |
more nutritional values
| Vitamin A | 1.2 mg | (150 %) | ||
| Vitamin D | 6.4 μg | (32 %) | ||
| Vitamin E | 9.3 mg | (78 %) | ||
| Vitamin K | 30.8 μg | (51 %) | ||
| Vitamin B₁ | 2.1 mg | (210 %) | ||
| Vitamin B₂ | 1 mg | (91 %) | ||
| Niacin | 39.6 mg | (330 %) | ||
| Vitamin B₆ | 2.3 mg | (164 %) | ||
| Folate | 298 μg | (99 %) | ||
| Pantothenic acid | 8.3 mg | (138 %) | ||
| Biotin | 62.1 μg | (138 %) | ||
| Vitamin B₁₂ | 5.3 μg | (177 %) | ||
| Vitamin C | 221 mg | (233 %) | ||
| Potassium | 3,794 mg | (95 %) | ||
| Calcium | 1,239 mg | (124 %) | ||
| Magnesium | 273 mg | (91 %) | ||
| Iron | 20.4 mg | (136 %) | ||
| Iodine | 50 μg | (25 %) | ||
| Zinc | 13.7 mg | (171 %) | ||
| Saturated fatty acids | 28.8 g | |||
| Uric acid | 403 mg | |||
| Cholesterol | 1,436 mg | |||
| Complete sugar | 9 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
Preparation
Kitchen utensils
1 Cutting board, 1 Small knife, 1 Box grater, 1 Bowl, 1 Hand mixer, 1 deep bowl, 1 Fine grater, 1 Citrus juicer, 1 Measuring cups, 1 Wooden spoon, 1 Baking sheet, 1 Parchment paper, 1 Offset spatula, 1 Oven rack, 1 Small bowl, 1 Whisk, 1 Small pot
Preparation steps
1.
Heat the oven to 180°C (375°F/gas 5) and line the baking dish with baking paper.
2.
Wring the grated potato in a damp teatowel and place in a bowl. Add the ham, herbs, egg yolks, oil and cheese and season well with salt, ground black pepper and nutmeg.
3.
Pour into the baking dish and distribute evenly.
4.
Bake for approx. 45 minutes until golden-brown. If it gets too dark cover with tin foil.
5.
Let cool in the dish and serve lukewarm cut into slices.
