Gruyere, Broccoli and Rice Bake

0
Average: 0 (0 votes)
(0 votes)
Gruyere, Broccoli and Rice Bake
share Share
print
bookmark_border Copy URL
Health Score:
7,9 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
1 onion (chopped)
9 ozs Broccoli (stalks chopped and florets halved)
1 ⅔ cups vegetable stock
1 tsp Dijon mustard
cup Crème fraiche
2 cups grated Gruyere
salt
peppers
2 cups cooked Long grain rice (cooled)
½ tsp salt
1 large egg
How healthy are the main ingredients?
BroccoliLong grain riceonionsaltsaltegg

Preparation steps

1.
Heat the oven to 190°C (170° fan) 375°F gas 5. Butter a baking dish.
2.
Cook the onion and broccoli stalks in a pan of lightly salted boiling water for 7 minutes, then add the florets and cook for another 3 minutes.
3.
Whisk together the stock, mustard and crème fraîche and season to taste with salt and pepper. Bring to a boil. Stir in the vegetables and half the cheese, mixing until melted. Transfer to the baking dish.
4.
Mix together the rice, salt, egg and the remaining cheese. Spread on top of the baking dish.
5.
Cook for 20-30 minutes until the topping is crisp and golden.