Ground Beef Flatbread

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Ground Beef Flatbread
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Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 2 h.
Ready in

Ingredients

for
6
For the pizza base
¾ ounce Yeast
1 cup warm water
1 pinch sugar
2 ⅔ cups Bread flour
1 teaspoon salt
2 tablespoons olive oil
For the topping
3.333 cups lean Ground beef
olive oil cooking spray
2 cloves garlic cloves (chopped)
salt
peppers
2 cups canned tomatoes
1.333 cups Goat cheese (crumbled)
2 tablespoons black Sesame seeds
To garnish
2 Red onions (cut into rings)
2 tablespoons chopped parsley
salad
How healthy are the main ingredients?
Goat cheesetomatoSesame seedsolive oilgarlic cloveparsley

Preparation steps

1.
For the base: mix the yeast with the water and sugar.
2.
Put the flour into a mixing bowl and add the yeast mixture with the salt and olive oil and knead to a pliable dough. Cover and leave in a warm place to rise for about 1 hour.
3.
For the topping: Spray a frying pan with oil and fry the mince, breaking it up to brown right through. Add the garlic and season with salt and pepper.
4.
Heat the oven to 200°C (180° fan) 400°F gas 6. Line a baking tray with non-stick baking paper.
5.
Knead the dough lightly on a floured surface.
6.
Roll out the dough and place on the baking tray. Spread with the tomatoes and then the mince mixture and season with pepper.
7.
Bake for 20-25 minutes. Scatter the pizza with the crumbled cheese and sesame seeds and bake for a further 5 minutes.
8.
Scatter the onion rings, parsley and salad leaves on top of the pizza.
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