Grilled Swordfish with Potato Salad

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Grilled Swordfish with Potato Salad
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 58 min.
Ready in

Ingredients

for
4
For Potato Leek Salad
2 Tbsps Dijon mustard
1 Tbsp Red wine vinegar
¼ cup Canola oil
coarse salt (to taste)
freshly ground Black pepper (to taste)
4 ½ cups potatoes (peeled and quartered)
2 medium Leeks (white and light green parts only)
For Swordfish Steaks
½ cup good-quality olive oil
3 Tbsps fresh lemon juice
1 clove garlic cloves (minced)
coarse salt (to taste)
freshly ground Black pepper (to taste)
4 Swordfish fillet (175-225 g | 6-8 oz each)
1 fresh lemon (cut into wedges)
How healthy are the main ingredients?
potatoolive oilgarlic clovesaltLeeklemon

Preparation steps

1.
For Potato Leek Salad:
2.
In a small bowl, whisk the mustard and vinegar together. Gradually whisk in the oil and season to taste with salt and pepper. Set aside.
3.
Fill two medium saucepans with salted water and bring to a rapid boil. Add the potatoes to one saucepan, cover and cook for about 20 minutes, or until fork tender.
4.
Meanwhile, split the leeks lengthwise and then cut crosswise into 1-inch pieces. Add the leeks to the remaining saucepan and cook for 5 minutes. Drain the leeks and blot dry. Drain the potatoes and roughly chop.
5.
Arrange the leeks and potatoes in a serving bowl, drizzle with prepared vinaigrette, gently tossing to coat. Season to taste with salt and pepper. Serve warm.
6.
For Swordfish Steaks:
7.
Prepare grill for direct grilling. Preheat to medium-high heat.
8.
In a small non-reactive bowl, whisk olive oil, lemon juice, garlic, salt and pepper together. Brush the swordfish steaks on both sides with 2 to 3 tablespoons of the oil and lemon juice mixture. Grill the swordfish until just cooked through, or about 3 to 4 minutes per side depending on the thickness of the steaks. Arrange lemon wedges on grill and cook for about 45 seconds.
9.
Transfer the swordfish to individual plates. Drizzle remaining oil and lemon mixture over the steaks. Serve with Potato Leek Salad and grilled lemon wedges.

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