Grilled Lamb and Apricot Skewers

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Grilled Lamb and Apricot Skewers
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 26 min.
Ready in
Calories:
642
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie642 kcal(31 %)
Protein50.6 g(52 %)
Fat37.4 g(32 %)
Carbohydrates24.5 g(16 %)
Sugar added0 g(0 %)
Roughage3.85 g(13 %)
Vitamin A39.73 mg(4,966 %)
Vitamin D0 μg(0 %)
Vitamin E0.54 mg(5 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.51 mg(46 %)
Niacin20.77 mg(173 %)
Vitamin B₆0.33 mg(24 %)
Folate53.46 μg(18 %)
Pantothenic acid1.46 mg(24 %)
Biotin4.13 μg(9 %)
Vitamin B₁₂5.48 μg(183 %)
Vitamin C8.53 mg(9 %)
Potassium582.95 mg(15 %)
Calcium89.6 mg(9 %)
Magnesium55.02 mg(18 %)
Iron5.66 mg(38 %)
Zinc13.05 mg(163 %)
Saturated fatty acids10.56 g
Cholesterol174 mg
Author of this recipe:

Ingredients

for
4
Ingredients
1 teaspoon
1 teaspoon
2
½ teaspoon
½ teaspoon
½
Lemon (juice and zest)
1 tablespoon
1 teaspoon
chopped Rosemary
4 tablespoons
800 grams
Lamb (such as Haxe)
120 grams
2 tablespoons
finely chopped Parsley

Preparation steps

1.

For marinade, crush the cumin and coriander finely with a pestle. Peel garlic and halve. Mix all the spices with the lemon juice and zest, tomato paste, rosemary, olive oil and a little salt.

2.

Rinse the meat, pat dry and cut into about 3 cm (approximately 1 inch) cubes. Alternately thread on skewers (or wooden skewers soaked in water) with the apricots and brush with marinade. Cover and infuse at least 2 hours in the refrigerator. Grill while turning 5-6 minutes. Serve garnished with fresh parsley. Serve with a yogurt dip and flatbread.