Grilled Pork and Apricot Skewers

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Grilled Pork and Apricot Skewers
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
648
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie648 cal.(31 %)
Protein49.97 g(51 %)
Fat32.19 g(28 %)
Carbohydrates32.2 g(21 %)
Sugar added4.31 g(17 %)
Roughage4.14 g(14 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A12.07 mg(1,509 %)
Vitamin D0.55 μg(3 %)
Vitamin E1.24 mg(10 %)
Vitamin B₁0.79 mg(79 %)
Vitamin B₂0.33 mg(30 %)
Niacin15.25 mg(127 %)
Vitamin B₆0.77 mg(55 %)
Folate0.29 μg(0 %)
Pantothenic acid0.94 mg(16 %)
Vitamin B₁₂0.64 μg(21 %)
Vitamin C4.02 mg(4 %)
Potassium477.7 mg(12 %)
Calcium56.52 mg(6 %)
Magnesium32.47 mg(11 %)
Iron1.97 mg(13 %)
Zinc2.33 mg(29 %)
Saturated fatty acids9.93 g
Cholesterol138.92 mg
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
2 large Sausage
500 grams Pork (loin)
200 grams Smoked bacon
150 grams Dried apricot
1 tsp Coriander
½ tsp peppercorns
1 tsp Caraway
1 Tbsp honey
2 Tbsps lemon juice
2 Tbsps vegetable oil
salt
How healthy are the main ingredients?
PorkhoneyCarawaysalt
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Preparation steps

1.

Rinse the sausages and pork loin and pat dry. Cut both into bite-sized pieces. Slice the bacon into strips. Thread the meats alternately onto skewers with the dried apricots. 

2.

Grind the coriander seeds, peppercorns and caraway seeds in a mortar. Combine the crushed spices with the honey, lemon juice and vegetable oil. Brush the mixture onto the skewers. Place the skewers onto a preheated grill and cook for 15 minutes, turning and brushing with the remaining spice mixture every few minutes. Serve hot. 

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