Grilled Chicken Breast Strips

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Grilled chicken breast strips
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Health Score:
7,5 / 10
Difficulty:
easy
Difficulty
Preparation:
3 h. 30 min.
Preparation

Ingredients

for
12
For the chicken breast
16 Chicken breasts (with skin)
For the marinade
1 jar honey (500 grams)
8 Tbsps Tomato paste
2 Tbsps sweet Mustard
3 Tbsps soy sauce (dark)
2 tsps marjoram (dried)
1 tsp paprika (sweet)
1 tsp garlic powder
½ tsp Chili powder
2 Tbsps vegetable oil
salt
peppers
also
3 mm thick Wooden skewers
vegetable oil (for the grill)
How healthy are the main ingredients?
Tomato pasteMustardsoy saucemarjoramChicken breasthoney

Preparation steps

1.

To make marinade: Mix all ingredients thoroughly. Rinse chicken breasts, pat dry, and brush with a generous amount of marinade. Place chicken in a baking dish, cover with foil and marinate in the refrigerator about 3 hours. Drain chicken slightly, and thread onto skewers.

2.

Grill chicken, brushing occasionally with marinade, 10-15 min per side.

3.

Serve grilled chicken with salad and white bread, if desired.