Green Asparagus with Chicken

0
Average: 0 (0 votes)
(0 votes)
Green Asparagus with Chicken
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
2
Ingredients
400 grams green Asparagus
2 tablespoons olive oil
2 Chicken breasts
½ liter water
liter white wine
2 Nectarine
1 tablespoon Mustard seed
1 tablespoon honey
Sea salt (pepper)
2 tablespoons Chicken broth
2 tablespoons White vinegar
50 grams Pecan
How healthy are the main ingredients?
olive oilhoneyChicken breastNectarine

Preparation steps

1.

Poach the chicken breasts in white wine and water.

2.

Peel the lower half of the asparagus, then cut in half and saute gently in hot olive oil together with the mustard seeds. Then deglaze with broth and remove from the heat. Stir in the vinegar and honey and season with salt and pepper. Peel the nectarines, cut into quarters and place with the nuts with the vinegar mixture. Marinate everything covered at least 30 minutes.

3.

Mix the warm chicken breasts gently with marinated asparagus, season to taste and divide evenly onto serving bowls.