Grain Cakes with Avocado Salad
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Ingredients
for
- For the cakes
- 1 cup Quinoa (rinsed)
- 2 cups low-sodium vegetable stock
- 1 Tbsp olive oil
- 2 Tbsps Hummus
- 1 Tbsp Corn starch (plus extra)
- 2 Tbsps cilantro (finely chopped)
Preparation steps
1.
For the cakes: Cook the quinoa for 2 minutes in a dry saucepan set over a moderate heat. Add the stock, stir well, and bring to the boil.
2.
Once boiling, reduce the heat to low, cover with a lid, and cook for 15 minutes until the quinoa has absorbed the stock and is tender.
3.
Set to quinoa to one side, covered, for 5 minutes. Preheat the grill to hot.
4.
Fluff the quinoa with a fork and tip into a food processor along with the olive oil, hummus, cornflour, coriander, and seasoning.
5.
Pulse a few times until the mixture comes together. Take generous tablespoons of the mixture and shape into 8 patties between cornflour-dusted hands.
6.
Arrange on a grilling tray and grill for 2 minutes on both sides until lightly coloured. Remove to one side to cool.
7.
For the salsa: Toss together all the ingredients for the salsa in a mixing bowl and adjust the seasoning to taste. Serve over the quinoa cakes on serving plates.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
