Golden Crisp Potatoes

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Golden Crisp Potatoes
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
451
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie451 kcal(21 %)
Protein6 g(6 %)
Fat34.08 g(29 %)
Carbohydrates39 g(26 %)
Sugar added0 g(0 %)
Roughage4.5 g(15 %)
Vitamin A0 mg(0 %)
Vitamin D1.64 μg(8 %)
Vitamin E0.92 mg(8 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.05 mg(5 %)
Niacin2.4 mg(20 %)
Vitamin B₆0.3 mg(21 %)
Folate36 μg(12 %)
Pantothenic acid0 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C40.5 mg(43 %)
Potassium1,080 mg(27 %)
Calcium30 mg(3 %)
Magnesium36 mg(12 %)
Iron1.62 mg(11 %)
Zinc0.45 mg(6 %)
Saturated fatty acids11.34 g
Cholesterol34.15 mg

Ingredients

for
4
Ingredients
cup Duck fat (or goose fat)
6 cups floury potatoes (peeled and halved)
flaked Sea salt
freshly ground peppers
How healthy are the main ingredients?
potato
Preparation

Kitchen utensils

1 Small bowl, 1 Cutting board, 1 Large knife, 1 Tablespoon, 1 Sieve, 1 Citrus juicer

Preparation steps

1.
Preheat the oven to 220°C(200° fan)|425F|gas 7. Place the duck or goose fat in a roasting tray and place in the oven to heat up.
2.
Put the potatoes in a large pan of salted water and cook over a moderate heat until boiling. Boil for 5 minutes then drain well, and return the potatoes to the pan.
3.
Cover with a lid and shake hard to roughen the surface of the potatoes.
4.
Remove the hot fat from the oven and carefully add the potatoes, seasoning with salt and pepper.
5.
Roast for 40-45 minutes, turning once, until the potatoes are golden brown.