Frozen Palate Cleanser
(0 votes)
(0 votes)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 4 h. 40 min.
Ready in
Calories:
226
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 226 cal. | (11 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 32 g | (128 %) | ||
| Roughage | 1.8 g | (6 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.3 mg | (3 %) | ||
| Vitamin K | 22.1 μg | (37 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.9 mg | (8 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 18 μg | (6 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 3.8 μg | (8 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 13 mg | (14 %) | ||
| Potassium | 217 mg | (5 %) | ||
| Calcium | 26 mg | (3 %) | ||
| Magnesium | 23 mg | (8 %) | ||
| Iron | 1.1 mg | (7 %) | ||
| Iodine | 3 μg | (2 %) | ||
| Zinc | 0.7 mg | (9 %) | ||
| Saturated fatty acids | 0.7 g | |||
| Uric acid | 8 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 34 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- mint
- 1 Lime (juiced)
- ¾ cup water
- ½ cup Agave syrup
- 3 cups Cucumber (chopped)
- 1 Tbsp gin
- 2 tsps pink peppercorns
- 2 Tbsps Pecan (roughly chopped)
Preparation steps
1.
Pick a small handful of mint leaves and roughly chop. Combine them with the lime juice, water, and agave nectar in a small saucepan.
2.
Cook over a moderate heat, stirring occasionally, until boiling. Remove from the heat and leave it to cool slightly.
3.
Blitz the cucumber in a food processor until smooth. Add the syrup and gin, and blitz again until smooth. Stir in the peppercorns.
4.
Churn the mixture in an ice-cream machine according to the manufacturer's instructions. Once soft and frozen, scoop into a freezable container and freeze for at least 4 hours.
5.
Remove the sorbet 10 minutes before serving. Scoop out and serve with a garnish of mint leaves and pecans.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
